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WORKOUT

Troy Thibodeaux 
DETAILS
Name:
07-1-2010 5:57 PM
Sport:
Running
Start Time:
Jul 1, 2010 6:57 PM
Distance:
3.00 mi
Duration:
32m:02s
Avg Speed:
10:41 min/mi
Max Speed:
5:13 min/mi
Calories:
458 kcal
Altitude:
246 ft / 417 ft
Heart Rate:
 / 
NOTES

- Jogged at Thomas Richardson Park after work.
- 89 degrees
- 110 crunches
- 35 push-ups