C Yang

Country: Taiwan
Birthday: Feb 27, 1971
Sex: Male
Height: 5 ft 9 inches
Favorite Sport: Swimming
Summary
OVERALL SUMMARY
Total workouts: 1306
Total duration: 1m:27d:23h
Total distance: 10900.57 mi
  • Trips around the world: 0.438
  • Trips to the Moon: 0.046
Average speed: 7.7 mph
Average pace: 7m:47s
Calories burned: 862087 kcal
  • Burgers burned: 1596

My Ongoing Challenges

  • CYCLE

    Average Total Distance,
    Cycling (sport), Cycling (transport), Mountain biking,...
    Ends:Unlimited
    • 1 Shut Up and Pedal Philly
      3382.26 mi
    • 98 Fish on Bikes
      696.30 mi
  • Running Teams

    Most miles,
    Running
    Ends:Unlimited
    • 1 Poland
      182795.70 mi
    • 3 TREKORD
      145531.61 mi
News

C Yang was out cycling for 1h:10m:10s.

Z2 insert Z4x5min@1:00
Yesterday at 21:54

(no name provided) likes this.

C Yang was out swimming. He tracked 1.99 mi in 1h:21m:32s.

WUx500m+DRx500m+5x(50+100+150m@20")@30"(6'25"-17")+DRx500m+CDx200m
Yesterday at 20:29

(no name provided) likes this.

C Yang was out doing weight training for 57m:33s.

ABSx2x3sets+side ABSx2x3sets
Monday at 20:02

(no name provided) likes this.

C Yang was out treadmill running. He tracked 7.34 mi in 59m:52s.

Z2 insert 6x(Z4x6min+jogx2min)@0:10; Z4=s15-14.5+P1
Sunday at 21:58

(no name provided) likes this.

C Yang was out swimming. He tracked 2.24 mi in 1h:35m:02s.

WUx500m+DRx400m+5x400m@45"(7'52"-8')+DRx400m+CDx300m
Sunday at 20:45

(no name provided) likes this.

C Yang was out cycling. He tracked 109.87 mi in 6h:08m:55s.

Personal best 100 km of 3h:25m:40s which is a 3m:07s improvement.
May 18 at 01:07

(no name provided) likes this.

C Yang was out swimming. He tracked 2.17 mi in 1h:37m:27s.

WUx500m+DRx400m+12x75m@20"(20'44")+12x50m@15"(13'51")+12x25m@10"(7'13")+Drx400m+CDx300m
May 15 at 20:54

(no name provided) likes this.
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