Jesper Dahl Jeppesen
Country: Denmark
Postal Code: 9700
Birthday: May 28, 1970
Sex: Male
Height: 5 ft 10 inches
Favorite Sport: Running
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 385
Total duration: 13d:07h:46m
Total distance: 2400.97 mi
  • Trips around the world: 0.096
  • Trips to the Moon: 0.01
Average speed: 7.51 mph
Average pace: 7m:59s
Calories burned: 304130 kcal
  • Burgers burned: 563
Show Statistics
News

Jesper Dahl Jeppesen was out running. He tracked 4.73 mi in 37m:00s. Intervaltræning - god speed i de ti intervalspurt jeg havde.

May 17 at 11:08

3 people like this.

Anders @a_schioler Din puls/tempokurve er jo ren kunst :-) Hvor langt løber du i hver sprint?

May 17 at 15:03

Jesper Dahl Jeppesen :-) jeg løber 2 minutter spint i hvert interval - det giver mellem 480 og 550 meter

Friday at 02:30

Jesper Dahl Jeppesen was out running. He tracked 13.13 mi in 1h:42m:18s. RImelig bad-ass halvmarathon, Goteborgs Varvet 21 km. 590 m stigning, bl.a. den ondeste stigning indenfor de første 10 minutter... Ikke min bedste halvmarathontid - men en rigtig fed dag. 62.513 deltagere og fantastisk tilskuerstemning langs ruten. Fantastisk, siger jeg!

May 12 at 10:41

6 people like this.

Erwin Næs Har lige set på videoen.... det må have været en helt usædvanlig skøn oplevelse med så stort et løb.

May 13 at 06:17

Anders Jørgensen @andjorg Det løb ser fedt ud 1:00.23 - den hastighed kan jeg kun komme op på i frit fald.Og selvom der var stigninger, så fortalte den kvindelige vinder, at der var fladt fra 5 km til mål :-)

May 13 at 07:18

Jesper Dahl Jeppesen was out running. He tracked 6.22 mi in 48m:41s. Forkølet og hovedpine. To ting der ikke giver tempo.

May 08 at 11:55

Michael Rendbæk likes this.

Jesper Dahl Jeppesen was out running. He tracked 9.33 mi in 1h:03m:29s.

Personal best 10 km of 41m:52s which is a 0m:53s improvement.
Ny PR på 5, 10, 15 km og 1 time
May 05 at 10:11

3 people like this.

Jakob @Dynepusheren Dalgaard Ja god tur. Det plejer vist at være et godt løb

May 07 at 02:16

Jesper Dahl Jeppesen Tak, Jakob :-)

May 07 at 13:13

Jesper Dahl Jeppesen was out running. He tracked 6.22 mi in 45m:47s.

April 30 at 10:22

3 people like this.

Anders @a_schioler Godt klaret at holde tempoet oppe på årets hidtil klart varmeste dag!

April 30 at 11:23

Jesper Dahl Jeppesen Tak :-) - super dag at løbe i!

April 30 at 13:52

Jesper Dahl Jeppesen was out running. He tracked 6.30 mi in 43m:20s.

Personal best 10 km of 42m:45s which is a 0m:23s improvement.
April 28 at 09:43

9 people like this.

Anders Jørgensen @andjorg STÆRKT

April 29 at 01:59

Jesper Dahl Jeppesen :-) tak venner

April 29 at 05:18

Jesper Dahl Jeppesen was out running. He tracked 4.49 mi in 37m:00s. Intervaltræning. 5 minutters rolig opvarming, 10 intervaller (2 min. løb + 1 min gang) og til sidst 2 min afjogning.

April 25 at 11:12

2 people like this.

Jesper Dahl Jeppesen was out running. He tracked 9.32 mi in 1h:05m:42s.

Personal best 10 km of 43m:08s which is a 1m:28s improvement.
April 22 at 09:50

6 people like this.

Anders Jørgensen @andjorg Hvad med at vente med at loebe sub 1:30 til 3. Kvartal:-)

April 22 at 13:50

Jesper Dahl Jeppesen lad os nu se :-) - benene skal også være der.

April 23 at 08:19

Jesper Dahl Jeppesen was out running. He tracked 6.22 mi in 49m:53s.

April 18 at 11:44

2 people like this.

Anders @a_schioler Du henter godt ind for tiden...

April 19 at 02:59

Jesper Dahl Jeppesen jo tak. :-)

April 19 at 11:13

Jesper Dahl Jeppesen was out running. He tracked 6.23 mi in 46m:59s. Stille og rolig hyggetur med fornuftig puls.

April 17 at 12:32

2 people like this.
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