Country: Netherlands
Birthday: Mar 10, 1960
Sex: Male
Height: 5 ft 9 inches
Favorite Sport: Running
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 255
Total duration: 13d:00h:20m
Total distance: 1843.49 mi
  • Trips around the world: 0.074
  • Trips to the Moon: 0.008
Average speed: 5.9 mph
Average pace: 10m:10s
Calories burned: 262885 kcal
  • Burgers burned: 486
Show Statistics
News

Rene van Belzen was out running. He tracked 5.77 mi in 56m:33s. 3x 2000 m (10:57, 11:14, 11:09)

Tuesday at 14:40

Rene van Belzen was out running. He tracked 5.26 mi in 46m:48s. 10x 400 m (1:56, 1:55, 1:52, 1:54, 1:49, 1:51, 1:49, 1:51, 1:49, 1:49)

March 08 at 13:36

Rene van Belzen was out running. He tracked 5.24 mi in 47m:44s. 10x 400 m (2:06, 2:00, 1:55, 1:55, 1:52, 1:53, 1:50, 1:52, 1:50, 1:51)

March 06 at 13:33

Rene van Belzen was out running. He tracked 2.84 mi in 26m:33s. 6x 400 m (1:56, 1:57, 1:58, 1:58, 1:57, 1:55)

March 02 at 06:49

Rene van Belzen was out running. He tracked 5.07 mi in 46m:42s. 10x 400 m (1:59, 1:59, 1:57, 1:56, 1:57, 1:57, 1:57, 1:56, 1:58, 1:59)

March 01 at 13:31

Rene van Belzen was out running. He tracked 3.16 mi in 31m:13s. 6x 400m (2:02, 2:00, 1:59, 1:58, 2:00, 2:03)

February 28 at 13:16

Rene van Belzen was out running. He tracked 5.87 mi in 57m:07s. 5x 3:00/6:00 (583/881, 583/908, 603/925, 581/911, 593/889) m

February 22 at 07:19

Rene van Belzen was out running. He tracked 7.08 mi in 1h:02m:44s. 1600m (7:48), 7x 300m (1:33, 1:35, 1:33, 1:31, 1:30, 1:30, 1:31), 7x 300 m (1:31,1:33, 1:31, 1:31, 1:32, 1:31, 1:31)

February 21 at 13:22

Rene van Belzen was out running. He tracked 5.83 mi in 57m:12s. 3x 5:00/10:00 (1.04/1.52, 1.04/1.41, 1.00/1.48) km

February 18 at 07:03

Rene van Belzen was out running. He tracked 6.23 mi in 52m:56s. 3x 1000m (5:08, 4:47, 4:35), 8x 500m (2:17, 2:15, 2:15, 2:15, 2:15, 2:15, 2:13, 2:16), 6x 50m (0:11, 0:10, 0:10, 0:11, 0:11, 0:11)

February 16 at 13:20

Rene van Belzen was out running. He tracked 6.11 mi in 53m:30s. 2km (9:57), 7x 300m (1:20, 1:20, 1:18, 1:17, 1:19, 1:15, 1:20), 5x 300m (1:18, 1:18, 1:19, 1:19, 1:19)

February 14 at 13:17

Rene van Belzen was out running. He tracked 6.13 mi in 1h:10m:18s. 3x 1000m (5:02, 5:01, 5:04), 6x 500m (2:26, 2:30, 2:32, 2:31, 2:28, 2:06)

February 09 at 13:33

Rene van Belzen was out running. He tracked 3.94 mi in 38m:07s. 8x 300m (1:38, 1:42, 1:42, 1:38, 1:39, 1:39, 1:40, 1:38)

February 07 at 13:06

Rene van Belzen was out running. He tracked 12.25 mi in 1h:53m:01s. 4x 1000m (5:41, 5:16, 5:17, 5:18)

February 02 at 12:49

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