Country: Netherlands
Birthday: Mar 10, 1960
Sex: Male
Height: 5 ft 9 inches
Favorite Sport: Running
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 295
Total duration: 14d:15h:06m
Total distance: 2092.02 mi
  • Trips around the world: 0.084
  • Trips to the Moon: 0.009
Average speed: 5.96 mph
Average pace: 10m:04s
Calories burned: 295853 kcal
  • Burgers burned: 547
Show Statistics
News

Rene van Belzen was out running. He tracked 7.46 mi in 1h:12m:32s. 4 x 1500 m (8:11, 8:09, 8:14, 8:14)

Yesterday at 13:35

Rene van Belzen was out running. He tracked 7.46 mi in 1h:14m:49s. 6x 1000 m (5:15, 5:20, 5:11, 5:13, 5:12, 5:14)

Saturday at 13:30

Rene van Belzen was out running. He tracked 9.32 mi in 1h:33m:34s. 5 x 1500 m (8:38, 8:38, 8:33, 8:38, 8:37)

May 16 at 13:08

Rene van Belzen was out running. He tracked 5.27 mi in 47m:28s. 10 x 400 m (1:52, 1:54, 1:55, 1:55, 1:54, 1:54, 1:53, 1:52, 1:51, 1:53)

May 15 at 13:31

Rene van Belzen was out running. He tracked 9.32 mi in 1h:34m:30s. 5 x 1500 m (8:43, 8:40, 8:40, 8:37, 8:38)

May 13 at 13:47

Rene van Belzen was out running. He tracked 9.36 mi in 1h:13m:59s. 15 x 1 km (5:00, 4:57, 5:00, 4:56, 4:58, 4:51, 4:53, 4:53, 4:59, 4:57, 4:58, 4:50, 4:58, 4:53, 4:44)

May 12 at 08:13

Rene van Belzen was out running. He tracked 6.53 mi in 58m:45s. 8 x 600 m (2:55, 2:54, 3:00, 3:00, 2:57, 2:54, 2:54, 2:54)

May 10 at 13:35

Rene van Belzen was out running. He tracked 5.30 mi in 49m:46s. 10x 400 m (2:05, 2:05, 2:07, 2:08, 2:03, 2:01, 2:01, 1:57, 1:59, 1:58)

May 08 at 13:25

Rene van Belzen was out running. He tracked 7.61 mi in 1h:21m:31s. 8x 1500 m (9:09, 11:42, 9:39, 9:05, 9:33, 9:43, 9:12, 9:29), 10x rope jump as recovery

May 07 at 09:03

Rene van Belzen was out running. He tracked 9.31 mi in 1h:16m:46s. 15 x 1 km (5:24, 4:58, 4:44, 4:46, 4:58, 5:19, 5:06, 5:01, 4:54, 5:00, 5:19, 5:22, 5:20, 5:13, 5:06)

May 06 at 09:18

Rene van Belzen was out running. He tracked 9.33 mi in 1h:40m:57s. Approximately every 1.5 km 10 rope jumps.

May 05 at 06:12

Rene van Belzen was out running. He tracked 5.27 mi in 46m:59s. 10 x 400 m (1:54, 1:51, 1:53, 1:53, 1:54, 1:58, 1:58, 1:55, 1:57, 1:49)

May 03 at 13:31

Rene van Belzen was out running. He tracked 7.47 mi in 1h:08m:38s. 7 x 800 m (4:05, 4:17, 4:15, 4:15, 4:16, 4:13, 4:16)

May 01 at 14:06

Rene van Belzen was out running. He tracked 6.15 mi in 49m:48s. 10 x 1 km (5:13, 4:58, 4:55, 4:53, 5:06, 5:03, 5:01, 5:09, 5:05, 4:24*) *=0.89 km

April 29 at 05:05

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