Henrik Vernerbo

Country: Denmark
Postal Code: 4700
Birthday: Mar 01, 1978
Sex: Male
Height: 5 ft 11 inches
Favorite Sport: Cycling, sport
Summary
OVERALL SUMMARY
Total workouts: 373
Total duration: 12d:03h:06m
Total distance: 3358.14 mi
  • Trips around the world: 0.135
  • Trips to the Moon: 0.014
Average speed: 11.54 mph
Average pace: 5m:12s
Calories burned: 251153 kcal
  • Burgers burned: 465

My Ongoing Challenges

  • CYCLE

    Average Total Distance,
    Cycling (sport), Cycling (transport), Mountain biking,...
    Ends:Unlimited
    • 1 Shut Up and Pedal Philly
      3414.52 mi
    • 75 Denmark
      822.91 mi
  • Running Teams

    Most miles,
    Running
    Ends:Unlimited
    • 1 Poland
      184681.38 mi
    • 20 Denmark
      35788.07 mi
News

Henrik Vernerbo was out cycling. He tracked 58.22 mi in 3h:27m:15s.

Scalaløbet 2013, 95 km distancen. Sad i en gruppe på - for det meste 4 mand (2 x Henrik, Ole og Kurt), men havde selskab på en del af ruten af Henrik, Ole og Annette (altså 3 x Henrik og 2 x Ole - forvirringen var total) :)
May 20 at 06:36

9 people like this.

Henrik Vernerbo was out cycling. He tracked 38.23 mi in 2h:21m:50s.

God solotur. Vejret perfekt til at cykle! :)
May 18 at 08:14

8 people like this.

Henrik Vernerbo was out cycling. He tracked 35.54 mi in 2h:06m:37s.

NCM Hold 3. Startede som kæmpehold, men delte os (heldigvis) i mere passende størrelser. Kørte med Jans hold idag. Indlagt 5 km spurt. Avs, en puls jeg fik lagt dér... :)
May 14 at 14:40

6 people like this.

Henrik Vernerbo was out cycling. He tracked 28.97 mi in 1h:45m:10s.

NCM Hold 3. Hold nu kæft, hvad skulle vi over alle de BJERGE for, kaptajn? ;o)
May 07 at 14:19

7 people like this.

Henrik Vernerbo was out cycling. He tracked 40.03 mi in 2h:30m:30s.

Til min fars fødselsdag. Konen og tøserne kørte i bilen, så jeg fik lov at røre mig lidt... :)
Vind cirka fra vest.
April 26 at 05:50

5 people like this.
kurt nielsen likes this.
  • Henrik Vernerbo April 25 at 03:36

    http://software.garmin.com/da-DK/gcp.html Der var den. Virker i hvert fald både i IE og Chrome...

  • Michael Møller April 25 at 03:37

    Ok tror jeg er med på den

Henrik Vernerbo was out cycling. He tracked 28.40 mi in 1h:51m:04s.

NCM Hold 3
Nogle gode bakker med puls over 170. Så mærker man sgu at man lever... :)
April 23 at 14:23

6 people like this.
  • Henrik Vernerbo April 23 at 16:02

    Havde fået sparket til kadencesensoren, fik den rettet ind efter et par km.

3 people like this.

Henrik Vernerbo was out cycling. He tracked 61.47 mi in 4h:16m:37s.

NCM Forårsløb 2013, på 100 km ruten.
April 21 at 07:17

8 people like this.
More Loading...