Country: Portugal
Postal Code: 2845
Birthday: Apr 01, 1980
Sex: Male
Weight: 152.12 pounds
Height: 5 ft 11 inches
Favorite Sport: Mountain biking
Summary
Personal Bests
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OVERALL SUMMARY
Total workouts: 363
Total duration: 14d:04h:07m
Total distance: 2211.85 mi
  • Trips around the world: 0.089
  • Trips to the Moon: 0.009
Average speed: 6.5 mph
Average pace: 9m:14s
Calories burned: 212724 kcal
  • Burgers burned: 393
Show Statistics
News

Nelson Diogo was out running. He tracked 4.57 mi in 36m:19s.

Yesterday at 15:14

Flávio Gil Almeida Correr com este frio !! É só para os duros :-)

Yesterday at 17:58

Nelson Diogo was out running. He tracked 3.11 mi in 19m:32s.

Personal best 1 mile of 5m:55s which is a 0m:01s improvement.
January 25 at 15:29

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