Chris Trombetta was out running. He tracked 13.11 mi in 2h:35m:09s. Personal best Half marathon of 2h:35m:08s which is a 6m:09s improvement. It kicked my butt! Beautiful course, well organized. Water/PowerAde every 2 miles. Great traffic control too! We got to run a closed freeway! Yesterday at 09:48
David McWilliams Congrats on the PR, a great achievement. It was damn hot over here too.
8 hours ago
Erwin Cloostermans Great job, Chris.
5 hours ago
Chris Trombetta was out running for 0m:03s. Yesterday at 06:55
Chris Trombetta was out running. He tracked 3.12 mi in 33m:22s. May 17 at 17:13
Henk Kist Congratulations for finishing the race :) You did not use Endomondo ?
Yesterday at 15:21
Chris Trombetta Thanks Henk...I will post when I get home. I usually don't use Endomondo during the race because it messes up my music - stops for no reason and I cannot restart easily
Yesterday at 15:27
Chris Trombetta was out doing weight training for 40m:00s. May 16 at 06:50
Chris Trombetta was out running. He tracked 3.14 mi in 32m:34s. May 16 at 06:02
David McWilliams Well done Chris, great achievement
May 16 at 13:01
Erwin Cloostermans Great!
May 17 at 16:35
Chris Trombetta was out running. He tracked 5.10 mi in 53m:30s. May 14 at 06:33
Chris Trombetta was out doing weight training for 1h:15m:00s. May 11 at 06:35
Chris Trombetta was out running. He tracked 4.64 mi in 51m:12s. May 10 at 17:34
Chris Trombetta was out running. He tracked 5.59 mi in 1h:00m:00s. May 09 at 11:00
Chris Trombetta was out doing weight training for 40m:00s. May 07 at 06:40
Chris Trombetta was out spinning. He tracked 3.13 mi in 30m:00s. May 07 at 05:55
Chris Trombetta was out running. He tracked 13.24 mi in 2h:43m:02s. Personal best Half marathon of 2h:41m:17s which is a 1m:13s improvement. Last long run before the Cleveland Half! May 06 at 14:27
Chris Trombetta Thanks David and Erwin! I hope I'm ready. Time was slower than I wanted (2-1/2 hours is my goal).
May 08 at 07:24
David McWilliams Save it for the big day, set your virtual partner to the pace you want and keep a close eye on it, and remember to enjoy it.
May 08 at 08:23
Chris Trombetta was out doing weight training for 35m:00s. May 04 at 06:35
Chris Trombetta was out spinning. He tracked 3.29 mi in 30m:00s. May 04 at 05:50
Chris Trombetta was out running. He tracked 5.00 mi in 58m:29s. 91F when I started running, 90F when I finished. What a terrible run, the heat killed me! So much for what Runners World said should be an "Easy Run"! May 03 at 17:41
David McWilliams Ouch
May 03 at 22:22