Klaus [4 frames] Dahl
Country: Denmark
Postal Code: 2200
Birthday: Oct 30, 1968
Sex: Male
Height: 6 ft 0 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 750
Total duration: 29d:08h:50m
Total distance: 5416.59 mi
  • Trips around the world: 0.218
  • Trips to the Moon: 0.023
Average speed: 7.68 mph
Average pace: 7m:48s
Calories burned: 523027 kcal
  • Burgers burned: 968
News

Henrik Deleuran Har du nu tvunget Martina til interval løb igen ?

Yesterday at 12:30

Klaus [4 frames] Dahl hehe næææ.... men hendes program dikterer det :D

Yesterday at 12:36

Klaus [4 frames] Dahl was out swimming. He tracked 1.55 mi in 1h:00m:00s. 500M fri - 1000M paddles - 1000M finner

Yesterday at 04:30

Klaus [4 frames] Dahl was out running. He tracked 7.10 mi in 52m:30s. 500/500/500 kolde hurtige intervaller - fin puls!!

Wednesday at 12:47

Henrik Deleuran likes this.

Klaus [4 frames] Dahl http://connect.garmin.com/activity/146404876

Thursday at 10:28

Henrik Deleuran Super intervaller

Thursday at 15:03

Klaus [4 frames] Dahl was out swimming. He tracked 1.55 mi in 1h:00m:00s. 1000M paddles 1000M finner 500M alm

Wednesday at 04:30

Klaus [4 frames] Dahl was out running. He tracked 4.46 mi in 30m:30s. Uret døde - men konservativ tid - jeg var hurtig (tærskeltur)

January 31 at 12:30

Klaus [4 frames] Dahl was out swimming. He tracked 1.55 mi in 1h:00m:00s. Vesterbro 25M bassin - kun teknik

January 31 at 11:30

Klaus [4 frames] Dahl was out running. He tracked 3.11 mi in 24m:00s. Båndløb lige efter spinning!

January 30 at 14:59

Klaus [4 frames] Dahl was out swimming. He tracked 1.86 mi in 59m:38s. Første gang under 1 time uden finner!

January 30 at 03:34

Klaus [4 frames] Dahl was out running. He tracked 15.54 mi in 1h:59m:09s. Ok lad os bare sige pulsbæltet skal have nye batterier - men formen er altså også pænt god!

January 28 at 06:59

2 people like this.

Warny Saurbrey det ser altså ud til at du er i superform, flot - er misundelig, på den pæne måde:D

January 28 at 07:57

Per Egon Rasmussen Du er klar! :-)

January 28 at 10:04

Klaus [4 frames] Dahl was out swimming. He tracked 1.37 mi in 1h:00m:00s. TRI4 og alt for mange på banerne :)

January 27 at 11:00

Klaus [4 frames] Dahl was out running. He tracked 10.20 mi in 1h:17m:05s. Mit nye hjerte fungerer helt ok! :D

January 26 at 09:21

Henrik Deleuran likes this.
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