PROFILE
| Country: | United Kingdom |
|---|---|
| Sex: | Male |
| Height: | 70 inches |
| Favorite Sport: | Cycling, sport |
NEWS
18 hours ago
Wayne Phipps was out cycling. He tracked 4.99 miles in 24m:29s. You can see the workout here.
4 hours ago
Hi Matey! I actually rode to work and back yesterday but didn't track it. Call it a trial run, just testing the water. My wife was back to work and needed the car so I had no alternative other than public transport. I made it without any undue after affects, I even got a soaking on the way home so I decided to give it a go again this morning. However, after a long day at work, my back was aching slightly and a colleague offered me a lift home so I wimped out. I don't want to over-do-it. Getting a lift into work tomorrow but hope to ride home after. Just trying to edge back into the game. Not entirely better but much better than I was. I just can't risk doing more damage. The pain was almost unbearable. Still on heavy medication which I'd like not to be taking but much better than before. Healing is just a long process. Thanks for asking, sorry for the essay.
August 25 at 08:20
Wayne Phipps was out walking. He tracked 0.14 miles in 3m:05s. You can see the workout here.
August 31 at 13:35
I don't know if this will work out exactly, but here goes...
Non sono stato in bicicletta come ho fatto male la schiena. Sono sul farmaco per alleviare il dolore. Spero che saremo entrambi in bicicletta al più presto. Guarisci presto il mio amico.
In English, I hope it translates to:
I haven't been cycling as I've hurt my back. I'm on medication for pain relief. Hopefully we will both be cycling soon. Get well soon my friend.
Yesterday at 03:35
Si ritorna ad allenarsi . Misento meglio e si riparte per le nuove sfide e tu come va?
August 24 at 05:23
Wayne Phipps was out walking. He tracked 0.22 miles in 6m:45s. You can see the workout here.
August 20 at 05:12
Wayne Phipps was out walking. He tracked 0.10 miles in 2m:40s. You can see the workout here.
August 19 at 05:10
Wayne Phipps was out walking. He tracked 0.19 miles in 4m:19s. You can see the workout here.
August 20 at 08:03
Thanks guys. I did have a week off but am now back at work. My back is allot better but am suffering with bad sciatica and the pain killers aren't helping. I've also had 6 visits to the chiropractor with another one next Tue. Trying to keep a chin up. Thanks for your support. I really want to get back on the bike but can't risk making it any worse.
August 20 at 08:10
We are all routing for ya mate, keep your chin up =) I am sure you will be back in the saddle real soon, mind u the weather is a bit crap at the moment so at least thats not teasing u!!
August 17 at 05:38
Wayne Phipps was out walking. He tracked 0.08 miles in 1m:53s. You can see the workout here.
August 09 at 05:14
Wayne Phipps was out walking. He tracked 0.45 miles in 10m:03s. You can see the workout here.
August 06 at 06:08
Wayne Phipps was out walking. He tracked 0.06 miles in 2m:02s. You can see the workout here.
August 05 at 05:14
Wayne Phipps was out walking. He tracked 0.43 miles in 9m:24s. You can see the workout here.
August 02 at 05:24
Wayne Phipps was out walking. He tracked 0.51 miles in 19m:38s. You can see the workout here.
July 29 at 05:08
Wayne Phipps was out walking. He tracked 0.09 miles in 4m:25s. You can see the workout here.
July 30 at 11:29
Thanks Chris, enjoy your holiday. Will you be resting whilst away or do you still plan to working out?
July 30 at 12:04
Not sure yet. Probably take it easy. Bit of walking and time in the pool, but nothing more than that. Start the hard work again when I get back.
