Wayne Phipps Ciao Davide, spero che tu stia bene. Non mi sono allenato molto e hanno ancora problemi con la mia schiena. Cercherò di andare di nuovo presto, ma hanno appena comprato una moto a fare i pendolari, quando non riesco a guidare la mia mountain bike.

September 14 at 08:54

Chris Mason How's it going, mate. Haven't seen you on here so I guess you're still on the sick list?

October 05 at 10:48

Wayne Phipps I don't know if this will work out exactly, but here goes...

Non sono stato in bicicletta come ho fatto male la schiena. Sono sul farmaco per alleviare il dolore. Spero che saremo entrambi in bicicletta al più presto. Guarisci presto il mio amico.

In English, I hope it translates to:
I haven't been cycling as I've hurt my back. I'm on medication for pain relief. Hopefully we will both be cycling soon. Get well soon my friend.

August 31 at 13:35

Davide FICARA Si ritorna ad allenarsi . Misento meglio e si riparte per le nuove sfide e tu come va?

September 06 at 03:35

Wayne Phipps Thanks guys. I did have a week off but am now back at work. My back is allot better but am suffering with bad sciatica and the pain killers aren't helping. I've also had 6 visits to the chiropractor with another one next Tue. Trying to keep a chin up. Thanks for your support. I really want to get back on the bike but can't risk making it any worse.

August 20 at 08:03

Pami Bridges We are all routing for ya mate, keep your chin up =) I am sure you will be back in the saddle real soon, mind u the weather is a bit crap at the moment so at least thats not teasing u!!

August 20 at 08:10