Country: Denmark
Postal Code: 2100
Birthday: Jul 18, 1962
Sex: Male
Height: 6 ft 1 inches
Favorite Sport: Running
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 66
Total duration: 6d:10h:45m
Total distance: 512.2 mi
  • Trips around the world: 0.021
  • Trips to the Moon: 0.002
Average speed: 3.31 mph
Average pace: 18m:08s
Calories burned: 77352 kcal
  • Burgers burned: 143
Show Statistics
News

Carsten Køster was out running. He tracked 4.60 mi in 41m:18s. Av, stadig øm efter lørdagens marathon

January 17 at 16:41

Carsten Køster was out running. He tracked 26.35 mi in 4h:19m:14s.

January 14 at 07:19

2 people like this.

Hoplarik Franijeur Flot flot Carsten :) Dig skal vi squ nok få kørt op igen :) i fin stil!

January 14 at 18:46

Carsten Køster was out running. He tracked 11.18 mi in 1h:36m:00s.

January 08 at 05:06

2 people like this.

Hoplarik Franijeur Totalt overskudsagtig,,! Speedy Gonzales!!!

January 08 at 09:12

Carsten Køster was out running. He tracked 7.77 mi in 1h:08m:55s. Nyt år, nye planer, mange planer. god stille og rolig start.

January 01 at 08:23

Karen Kjær Nielsen likes this.

Carsten Køster was out running. He tracked 4.60 mi in 40m:58s. test af akilessene efter 8 dages pause. Ikke godt. Berlin om 2 uger hænger i en tynd tråd.

September 11 at 14:50

Hoplarik Franijeur Aiiij nu må du holde op med at være så gammel... Ellers ryger du på plejehjem inden jul !

September 11 at 18:22

Hoplarik Franijeur Voltaren Gel på og is... Masser af ingefær og behersket tempo. Har du tjækket dine sko???

September 11 at 18:23

Carsten Køster was out running. He tracked 4.60 mi in 38m:15s. Øv, ondt i akilessene, må lige pause i nogle dage.

September 03 at 15:38

Carsten Køster was out running. He tracked 4.60 mi in 35m:45s.

Personal best 5 km of 24m:09s which is a 0m:34s improvement.
August 31 at 15:35

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