Stefan van der Walt
Country: South Africa
Birthday: Mar 23, 1980
Sex: Male
Height: 5 ft 11 inches
Favorite Sport: Running
Summary
Personal Bests
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OVERALL SUMMARY
Total workouts: 94
Total duration: 3d:20h:26m
Total distance: 451.22 mi
  • Trips around the world: 0.018
  • Trips to the Moon: 0.002
Average speed: 4.88 mph
Average pace: 12m:18s
Calories burned: 44279 kcal
  • Burgers burned: 81
Show Statistics
News

Stefan van der Walt was out hiking. He tracked 4.90 mi in 2h:26m:06s.

December 29 at 08:41

Francois Johan Malan oi, ons kom nounet van hangklip af!

December 29 at 17:36

Stefan van der Walt was out cycling. He tracked 17.23 mi in 1h:43m:58s.

First personal best 20 km of 1h:11m:50s .
December 28 at 01:31

Stefan van der Walt was out running. He tracked 4.39 mi in 1h:03m:44s.

December 04 at 20:37

Emi Nomura Is this a hint that we should be running more? ;) Maybe we can start doing some lunchtime runs so that it's still light enough outside to not fall off a cliff.

December 09 at 11:38

Stefan van der Walt Isn't falling off the cliff half the fun? Oh, no wait.. That's that horror movie I saw. I'm joining the RSF next year, and with showers available I think midday runs become much more feasible.

December 09 at 14:28

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