Ian Shelley

Country: United Kingdom
Birthday: Jun 23, 1971
Sex: Male
Height: 5 ft 11 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 329
Total duration: 19d:09h:31m
Total distance: 2934.73 mi
  • Trips around the world: 0.118
  • Trips to the Moon: 0.012
Average speed: 6.3 mph
Average pace: 9m:31s
Calories burned: 398353 kcal
  • Burgers burned: 737

My Ongoing Challenges

  • Count Me In!

    Most miles,
    Running
    Ends:4/30/14
    • 1 Rünno
      1404.34 mi
    • 5356 Ian
      146.22 mi
News

Ian Shelley was out running. He tracked 10.01 mi in 1h:13m:56s.

I think I just ran a New 10 mile PB ;) ooosshhh!!
Personal best One hour of 13.14 km which is a 208 m improvement.
Thursday at 13:22

2 people like this.

Ian Shelley was out running. He tracked 1.75 mi in 26m:41s.

Well Done Sarah, even though you hurt you came out!!
Thursday at 11:33

Ian Shelley was out running. He tracked 10.00 mi in 1h:19m:43s.

Nice little 10 miler with Wayne Palmer!!
Goal reached: 10.00 mi
April 14 at 09:56

Brian Griffiths likes this.

Ian Shelley was out running. He tracked 3.05 mi in 37m:14s.

Well Done, told u didn't need to stop!!!
Goal reached: 3.00 mi
April 14 at 04:56

Brian Griffiths likes this.

Ian Shelley was out running. He tracked 3.09 mi in 39m:01s.

Goal reached: 3.00 mi
April 12 at 12:56

Ian Shelley was out running. He tracked 3.12 mi in 37m:06s.

Brilliant Work Sarah Smith, Really well Done, 2nd Session and over 5mins quicker already!!
Goal reached: 3.00 mi
April 09 at 14:52

Brian Griffiths likes this.

Ian Shelley was out running. He tracked 26.60 mi in 3h:30m:27s.

It's done and it's a sub 3:30 get in there!!!!
Personal best Marathon of 3h:25m:37s which is a 0m:09s improvement.
April 06 at 07:49

Scott Whiten likes this.

Ian Shelley was out running. He tracked 6.32 mi in 43m:55s.

Bring on the Brighton!!!
Personal best 10 km of 42m:56s which is a 2m:27s improvement.
April 03 at 07:51

Ian Shelley was out running. He tracked 3.04 mi in 42m:11s.

Goal reached: 3.00 mi
April 03 at 06:21

Ian Shelley was out running. He tracked 4.01 mi in 28m:37s.

Just a little quicker 4 miles, Job Done ;)
March 30 at 16:59

Ian Shelley was out running. He tracked 10.03 mi in 1h:28m:15s.

Well done Zoe, Good run!!
Goal reached: 10.00 mi
March 30 at 16:18

(no name provided) likes this.

Ian Shelley was out running. He tracked 13.32 mi in 1h:49m:22s.

Tough one tonight, 2 miles in wanted to stop, 10 miles in wanted to walk, didn't, but only managed half marathon tonight!!
March 24 at 17:35

Ian Shelley was out running. He tracked 10.07 mi in 1h:19m:07s.

COD run done, windy the weather not me,ooh rah!
Goal reached: 10.00 mi
March 22 at 01:57

Brian Griffiths likes this.

Ian Shelley was out running. He tracked 4.40 mi in 39m:32s.

Well done Steve, Job Done!!
Goal reached: 4.00 mi
March 21 at 01:47

Ian Shelley was out running. He tracked 4.74 mi in 43m:11s.

Job Done, Nice one Steve, It was easy 5 miles maybe more, I accidentally paused the Endomondo, Dohhhh!!!
March 16 at 15:01

More Loading...