Country: United States
Postal Code: 49014
Birthday: Jun 05, 1970
Sex: Male
Height: 6 ft 1 inches
Favorite Sport: Cycling, sport
Summary
OVERALL SUMMARY
Total workouts: 317
Total duration: 15d:18h:31m
Total distance: 3949.27 mi
  • Trips around the world: 0.159
  • Trips to the Moon: 0.017
Average speed: 10.43 mph
Average pace: 5m:45s
Calories burned: 358163 kcal
  • Burgers burned: 663
News

Eric Cook was out cross training for 42m:00s. Felt better this week, not as sore and was able to do about 80% of the workout this time.

12 hours ago

Eric Cook was out cross training for 43m:00s. Starting to feel better. Wore my "normal" running shoes instead of my barefoot shoes and that was easier on my calves.

Saturday at 12:13

Eric Cook was out cross training for 1h:30m:00s. Amazing concert! Sweaty mess when I got done.

Friday at 20:30

Eric Cook was out cross training for 30m:00s. Starting to feel a little better. Legs not as sore as they were at the beginning of the week. Some of my inner groin area is relaxing a bit, which is a good thing. Calves still sore.

Friday at 07:00

Eric Cook was out swimming. He tracked 0.50 mi in 30m:00s. Did 4 200m sets and one 600m set.

May 17 at 19:00

Eric Cook was out cross training for 35m:00s. Welcome recovery this morning. Good stretching. Need to work on my balance.

May 17 at 07:21

Eric Cook was out cycling. He tracked 22.27 mi in 1h:31m:52s. Forgot to turn off Endomondo and it tracked me on the way home in the car. Oops!

May 16 at 19:48

Eric Cook was out cycling. He tracked 20.63 mi in 1h:06m:07s. Quick spin before the Ride of Silence later this evening.

May 16 at 17:36

Eric Cook was out cross training for 40m:00s. Took the fit test to get started with the Insanity program with Alicia.

May 14 at 17:40

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