Shawna Dane

Country: United States
Postal Code: 27806
Birthday: Apr 13, 1973
Sex: Female
Height: 5 ft 4 inches
Favorite Sport: Cycling, sport
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 309
Total duration: 23d:07h:40m
Total distance: 8744.52 mi
  • Trips around the world: 0.351
  • Trips to the Moon: 0.037
Average speed: 15.62 mph
Average pace: 3m:50s
Calories burned: 542094 kcal
  • Burgers burned: 1003
Show Statistics

My Ongoing Challenges

  • to do 30000
    Most miles,
    Walking, Cycling (sport), Cycling (transport),...
    Ends:Unlimited
    • 1 Shawna
      2707.54 mi

  • CYCLE
    Average Total Distance,
    Cycling (sport), Cycling (transport), Mountain biking,...
    Ends:Unlimited
    • 1 Shut Up and Pedal Philly
      3377.89 mi
    • 4 mattys international team
      2252.88 mi
News

Shawna Dane was out cycling. She tracked 35.31 mi in 2h:46m:04s.

May 18 at 10:17

12 people like this.

Shawna Dane was out cycling. She tracked 125.62 mi in 7h:29m:28s.

May 14 at 16:03

13 people like this.

  • Shawna Dane May 16 at 09:07

    Thank you Ken... You're very kind!

  • (no name provided) May 18 at 09:09

    Awesomely mind blowing inspirational stuff Shawna!!! What more can I say!!!???

Shawna Dane was out cycling. She tracked 13.07 mi in 48m:44s.

May 11 at 11:54

7 people like this.

  • Shawna Dane May 11 at 12:24

    A few cross wind sprints...then just a bit of fun!

Shawna Dane was out cycling. She tracked 31.05 mi in 1h:27m:15s.

Personal best 10 miles of 25m:44s which is a 0m:37s improvement.
May 09 at 19:27

12 people like this.

Shawna Dane was out cycling. She tracked 50.63 mi in 2h:46m:58s.

May 08 at 11:32

14 people like this.

Shawna Dane was out cycling. She tracked 28.15 mi in 1h:34m:03s.

May 07 at 13:25

13 people like this.

  • (no name provided) May 08 at 02:33

    Looking good there Shawna

  • Shawna Dane May 08 at 07:01

    Thank you Johnny.... I was trying to loosen my legs after two days rest!

Shawna Dane was out cycling. She tracked 104.16 mi in 5h:40m:33s.

north wind at 22mph....gust north east at 37mph
May 04 at 13:48

15 people like this.

Shawna Dane was out cycling. She tracked 26.74 mi in 1h:16m:18s.

Personal best One hour of 35.27 km which is a 766.66 m improvement.
May 02 at 19:17

11 people like this.

  • Karsten Seidler May 04 at 15:47

    Congrats to the impressive PB!

  • Larry Hall May 07 at 15:20

    Great Ride Shawna! You just keep getting faster! Well Done :-)

Shawna Dane was out cycling. She tracked 31.05 mi in 1h:47m:20s.

May 01 at 13:47

12 people like this.
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