Darren King was out running. He tracked 4.92 mi in 51m:17s. Personal best 1 mile of 5m:48s which is a 0m:11s improvement. You can even see my toilet stop! January 31 at 15:42
Adam Dudley good skills!!
February 01 at 03:24
Darren King was out running. He tracked 3.11 mi in 19m:32s. Personal best 3 miles of 18m:50s which is a 0m:55s improvement. December 31 at 04:21
Darren King was out running. He tracked 6.93 mi in 51m:59s. 2m With Lisa and then the rest alone. December 20 at 14:51
Adam Dudley who won??
December 21 at 16:39
Darren King was out running. He tracked 6.36 mi in 45m:07s. August 10 at 14:15
Darren King was out running. He tracked 3.16 mi in 20m:53s. June 06 at 14:20
Darren King was out running. He tracked 12.14 mi in 1h:33m:52s. Head wind all the way to the pier and nice tailwind on the way home. Nothing major though. March 07 at 14:58
Darren King was out running. He tracked 10.00 mi in 1h:15m:20s. Very windy all the way home. March 01 at 14:45
Darren King was out running. He tracked 10.00 mi in 1h:13m:04s. Good fast run. Hard work February 21 at 14:43
Darren King was out swimming. He tracked 0.71 mi in 40m:00s. February 04 at 10:10
Darren King was out swimming for 25m:00s. January 28 at 10:10
Darren King was out cycling. He tracked 8.45 mi in 30m:38s. August 31 at 15:27
Darren King was out cycling. He tracked 7.02 mi in 20m:29s. August 31 at 14:31
Darren King was out cycling. He tracked 14.22 mi in 40m:07s. August 31 at 13:59
Darren King was out running. He tracked 4.67 mi in 33m:21s. Very, very windy on the way to the yatch club August 21 at 07:33
Darren King was out cycling. He tracked 24.68 mi in 1h:27m:07s. August 17 at 14:47