Country: Denmark
Postal Code: DK-4230 Skaelskoer
Birthday: Oct 09, 1971
Sex: Male
Height: 6 ft 2 inches
Favorite Sport: Running
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 874
Total duration: 15d:21h:19m
Total distance: 3121.24 mi
  • Trips around the world: 0.125
  • Trips to the Moon: 0.013
Average speed: 8.19 mph
Average pace: 7m:20s
Calories burned: 300737 kcal
  • Burgers burned: 556
Show Statistics
News

Robert Hessner was out cycling. He tracked 52.24 mi in 2h:50m:59s.

Personal best 50 km of 1h:39m:51s which is a 4m:00s improvement.
Sunday at 06:02

Robert Hessner Svært tilfreds med avg.bpm på 148 :-)

Sunday at 08:39

Robert Hessner was out cycling. He tracked 48.16 mi in 2h:51m:17s.

Personal best 50 km of 1h:43m:51s which is a 3m:30s improvement.
May 13 at 05:54

Robert Hessner likes this.

Robert Hessner was out running. He tracked 8.81 mi in 1h:24m:06s.

May 11 at 04:18

Henrik Lindstrøm Christiansen Kraftedme en lang tur...

May 11 at 09:30

Robert Hessner ja, det hjalp på det ;-)

May 11 at 10:03

Robert Hessner was out cycling. He tracked 39.53 mi in 2h:18m:00s.

Personal best 50 km of 1h:47m:21s which is a 0m:52s improvement.
May 08 at 04:52

2 people like this.

Robert Hessner was out running. He tracked 5.59 mi in 50m:19s.

May 02 at 10:15

Robert Hessner Ramte muren, blev helt dehydreret. Stoppede tiden og luntedede de sidste 2 km hjem uden uret sat til. Men gode ben de første 9 km :-)

May 02 at 11:14

Robert Hessner was out cycling. He tracked 53.72 mi in 3h:25m:49s.

First personal best 50 miles of 3h:05m:00s .
April 29 at 06:49

Jakob @Dynepusheren Dalgaard Haha, mødte nogen af dem på min løbetur. De så godt brugte ud på grund af den modvind. Heldigvis havde jeg medvind da jeg mødte dem, så jeg var lidt overskudsagtig :-)

April 29 at 08:35

Robert Hessner ups ja, i Skælskør-området var vi endda kun ved de 45. Min gennemsnit BPM lå i dag på 150 i tre timer og 25 min. Normalt (på træningsture jo vist) der ligger den på 130! Det siger vist alt+

April 29 at 08:45

Robert Hessner was out cycling. He tracked 39.26 mi in 2h:18m:32s.

Personal best 50 km of 1h:48m:13s which is a 4m:52s improvement.
April 27 at 11:50

Robert Hessner was out running. He tracked 6.22 mi in 55m:54s.

April 21 at 08:19

Robert Hessner OK løb efter en uge med lettere influenzasymptomer.

April 21 at 08:47

Robert Hessner was out running. He tracked 3.11 mi in 25m:33s.

Personal best 5 km of 25m:33s which is a 0m:14s improvement.
April 15 at 07:55

Robert Hessner likes this.

Robert Hessner Intervalløb på løbebånd m 1% stigning. 4 Intervaller med 3 min. a 11 km/t, 2 min á 12 km/t og 1 min á 13 km/t. og en lille spurt til de 5 km.

April 15 at 08:49

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