Noel Diesta

Country: Singapore
Birthday: Jul 18, 1974
Sex: Male
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 43
Total duration: 4d:14h:03m
Total distance: 564.19 mi
  • Trips around the world: 0.023
  • Trips to the Moon: 0.002
Average speed: 5.13 mph
Average pace: 11m:42s
Calories burned: 93361 kcal
  • Burgers burned: 172
News

Noel Diesta was out running. He tracked 23.94 mi in 4h:42m:09s.

Cool-slow pace run...
April 04 at 23:50

Noel Diesta was out running. He tracked 4.96 mi in 47m:45s.

Tofu power,,,
Personal best 3 miles of 27m:30s which is a 0m:06s improvement.
November 07 at 07:34

Noel Diesta was out running. He tracked 16.78 mi in 2h:48m:05s.

All is well...
Personal best Half marathon of 2h:07m:00s which is a 2m:15s improvement.
October 24 at 10:15

Noel Diesta was out running. He tracked 15.63 mi in 2h:35m:56s.

All is well...
Personal best Half marathon of 2h:09m:15s which is a 4m:13s improvement.
October 22 at 09:47

Noel Diesta was out running. He tracked 14.08 mi in 2h:27m:01s.

Whew!
Personal best Half marathon of 2h:13m:28s which is a 4m:45s improvement.
October 17 at 09:08

Noel Diesta was out running. He tracked 9.55 mi in 1h:33m:26s.

First run after TNF100 Singapore ...
Personal best 10 km of 59m:26s which is a 3m:28s improvement.
October 14 at 07:28

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