Christian Chou Birk

Country: United States
Postal Code: 10023
Birthday: Oct 08, 1975
Sex: Male
Weight: 200 pounds
Height: 6 ft 7 inches
Favorite Sport: Cycling, sport
Summary
OVERALL SUMMARY
Total workouts: 2103
Total duration: 1m:12d:06h
Total distance: 8496.09 mi
  • Trips around the world: 0.341
  • Trips to the Moon: 0.036
Average speed: 8.18 mph
Average pace: 7m:20s
Calories burned: 687509 kcal
  • Burgers burned: 1273

My Ongoing Challenges

News
12 people like this.

Christian Chou Birk was out skiing. He tracked 1.30 mi in 33m:08s. — with (no name provided)

No snow, no tracks, but lots of ice. Think we will go another time...
March 02 at 13:53

5 people like this.

Christian Chou Birk was out walking. He tracked 1.34 mi in 27m:56s. — with (no name provided)

Nice walk through Central Park, where I met a fellow Dane :)
March 01 at 15:34

17 people like this.

Christian Chou Birk was out doing circuit training for 15m:00s.

Stomach exercises
February 24 at 21:15

(no name provided) likes this.

Christian Chou Birk was out skiing. He tracked 5.57 mi in 2h:16m:03s. — with Andreas Birk and (no name provided)

Another great day in the snow. Two first timers! They did awesome!
February 17 at 14:29

10 people like this.
  • Mikkel Thoudal Clausen February 18 at 02:54

    Kører du Vasa i år? Kører åbent spor på mandag...

  • Christian Chou Birk February 18 at 08:38

    Hej Mikkel, ville ønske jeg gjorde, men ikke i år. Held og lykke på mandag.

Christian Chou Birk was out skiing. He tracked 4.26 mi in 1h:26m:11s. — with (no name provided)

Skiing with Anne for the first time. She did great!
February 09 at 14:38

19 people like this.

Christian Chou Birk was out running. He tracked 3.11 mi in 32m:58s.

Barely able to walk!
February 02 at 12:56

13 people like this.
  • (no name provided) February 02 at 15:38

    how is your 5k time (20:26) coming along? :) All the best! :)

  • Christian Chou Birk February 05 at 10:41

    @Morten: må jo indrømme at der er et godt stykke til PR...

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