Andres Ciappa

Country: Spain
Birthday: Jun 26, 1985
Sex: Male
Height: 6 ft 1 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 52
Total duration: 1d:09h:20m
Total distance: 141.88 mi
  • Trips around the world: 0.006
  • Trips to the Moon: 0.001
Average speed: 4.26 mph
Average pace: 14m:06s
Calories burned: 24349 kcal
  • Burgers burned: 45
News

Andres Ciappa was out running. He tracked 3.74 mi in 48m:51s.

He listened to "Of Wolf And Man" by Metallica & San Francisco Symphonic Orchestra.
Monday at 22:39

Andres Ciappa was out running. He tracked 0.59 mi in 7m:21s.

He listened to "Me Enseñaste" by Ricardo Arjona.
April 02 at 21:21

Andres Ciappa was out running. He tracked 3.74 mi in 40m:00s.

He listened to "La Espada & La Pared - Los Tres 20 Años" by <Artista desconocido>.
April 02 at 20:56

Andres Ciappa was out running. He tracked 3.21 mi in 33m:10s.

Espero k mejorando....
He listened to "Si Yo Fuera Un Chico" by Beyoncé.
March 25 at 22:12

Andres Ciappa was out running. He tracked 3.18 mi in 34m:03s.

Mejorando tiempo..... todo bajo los 7 min....
He listened to "Hotel California Gypsy King Style" by The Gipsy Kings.
March 21 at 20:46

Andres Ciappa was out running. He tracked 4.98 mi in 57m:43s.

En un dia aumentar 3k..... me parece bien
He listened to "Sexy bich" by David Guetta Feat. Akon.
March 18 at 20:19

Andres Ciappa was out running. He tracked 3.14 mi in 33m:32s.

Para no hacer nafa en 3 meses. No tuvo mal...
He listened to "Hechizo" by Celtas Cortos.
March 17 at 20:14

Andres Ciappa was out running. He tracked 3.98 mi in 44m:02s.

Personal best 1 km of 3m:14s which is a 1m:25s improvement.
July 03 at 20:33

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