Country: Denmark
Postal Code: 9740
Birthday: Jan 13, 1959
Sex: Female
Weight: 127.87 pounds
Height: 5 ft 5 inches
Favorite Sport: Running
Summary
Personal Bests
See More
OVERALL SUMMARY
Total workouts: 494
Total duration: 1m:3d:22h
Total distance: 6288.15 mi
  • Trips around the world: 0.253
  • Trips to the Moon: 0.026
Average speed: 7.72 mph
Average pace: 7m:47s
Calories burned: 450061 kcal
  • Burgers burned: 833
Show Statistics
News

Åse Møl was out running. She tracked 26.61 mi in 3h:28m:22s.

Personal best Marathon of 3h:25m:05s which is a 9m:22s improvement.
Cph. Marathon. PR. 3. plads i K50 - 1. plads til DM K50
Sunday at 06:57

3 people like this.

Åse Møl Mange tak for de pæne ord. Jeg led meget i varmen, og er idag glad for resultatet.

Yesterday at 15:19

karsten bukholt 1 plads i klasse. Du er sgu min favorit Åse ;)

20 hours ago

Åse Møl was out running. She tracked 4.36 mi in 37m:34s.

May 18 at 12:14

Kim Jensen likes this.

Mai-Britt Lykke God tur på søndag!

May 18 at 15:02

Gry Hanne Winther Knudsen God tur Åse og rigtig godt løb :)

Saturday at 06:00

Åse Møl was out running. She tracked 6.31 mi in 53m:46s. Incl. 4x100 m stigningsløb

May 17 at 09:13

4 people like this.

Åse Møl Nej, jeg tager også en lille rolig tur i morgen.

May 17 at 14:11

Allan Agerskov Okay, så vil jeg ønske dig god tur på søndag...;0)

May 17 at 14:45

Åse Møl was out running. She tracked 6.83 mi in 54m:41s. Dromos bakketræning. Hverken GPS, pulsmåler eller bakkerne er korrekt :-(
Men gode ben.

May 15 at 12:54

4 people like this.

Åse Møl was out running. She tracked 4.37 mi in 37m:17s.

May 14 at 12:00

2 people like this.

Åse Møl was out running. She tracked 11.51 mi in 1h:34m:09s. Incl. 6 km MP

May 13 at 12:07

5 people like this.

karsten bukholt Så det jo snart min tur ;)

May 13 at 13:35

Åse Møl was out running. She tracked 4.97 mi in 37m:07s. Incl. 4 x 1000 m tempoløb, pause 3.00
Vind og bakker gjorde det svært at løbe jævnt. Mega hårdt.

May 11 at 11:19

Allan Agerskov Hej Åse, hyggeligt at være ven med dig her, men jeg bliver helt forpustet over at se din træningsmængde...Respekt...;0)

May 11 at 14:31

karsten bukholt Du kom igennem passet i sikker stil Åse ;) Jeg når ikke at hvile mig længe i København, før jeg skal op på benene og heppe dig i mål :)

May 11 at 16:31

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