Michala Severin was out running. She tracked 3.11 mi in 23m:12s. February 12 at 03:34
Louise Damgaard Nielsen February 12 at 22:48
Det var hurtigt!!!
Michala Severin was out swimming. She tracked 0.93 mi in 34m:55s. February 12 at 02:04
Michala Severin was out running. She tracked 3.11 mi in 23m:12s. October 28 at 05:23
Jan Sejer Sørensen October 29 at 08:36
Det er edermagme da hurtigt du, hvad skete der lige der ? flot må jeg sige
Michala Severin October 29 at 09:03
Ja - det er da intervaltræning der har hjulpet;-)))))
Michala Severin was out running. She tracked 7.19 mi in 1h:05m:12s. October 14 at 05:05
Michala Severin was out running. She tracked 8.26 mi in 1h:06m:49s. Pragtfuld dag i Dyrehaven med 20.000 andre løbere;-) October 07 at 06:09
Michala Severin was out running. She tracked 6.21 mi in 49m:12s. September 23 at 03:49
Michala Severin September 23 at 15:50
FRIløbet
Michala Severin was out running. She tracked 4.78 mi in 42m:00s. September 12 at 15:42
Michala Severin was out swimming. She tracked 0.87 mi in 24m:00s. Personal best 1 km of 17m:09s which is a 6m:08s improvement. September 12 at 01:54
Michala Severin was out running. She tracked 13.11 mi in 1h:47m:22s. Personal best Half marathon of 1h:47m:21s which is a 6m:51s improvement. September 09 at 06:47
Michala Severin was out running. She tracked 4.78 mi in 42m:00s. September 04 at 12:12
Michala Severin was out swimming. She tracked 0.81 mi in 32m:00s. Personal best 1 km of 24m:37s which is a 2m:18s improvement. August 29 at 01:52
Michala Severin was out running. She tracked 16.53 mi in 2h:23m:59s. Dejligt løb - godt vejr og godt selskab First personal best Half marathon of 1h:54m:12s . August 26 at 07:23
Michala Severin was out swimming. She tracked 0.81 mi in 35m:00s. Svømning med Louise Personal best 1 km of 26m:55s which is a 1m:25s improvement. August 15 at 01:35
Michala Severin was out running. She tracked 9.31 mi in 1h:23m:07s. August 09 at 12:23
Michala Severin was out swimming. She tracked 0.75 mi in 34m:00s. First personal best 1 km of 28m:20s . August 07 at 01:54