Steven McKelvie was out running. He tracked 8.21 mi in 1h:00m:41s. Personal best 10 km of 44m:56s which is a 1m:53s improvement. Monday at 16:04
(no name provided) Monday at 17:07
Good Pac Steven.
Steven McKelvie Monday at 18:43
Thanks Phil - must be your inspiration! Tonight it just all hooked up - was awesome!
Steven McKelvie was out running. He tracked 13.84 mi in 1h:52m:15s. May 19 at 11:40
Steven McKelvie May 19 at 12:05
Cheers for the PEP talks guys :)
Steven McKelvie was out running. He tracked 3.89 mi in 30m:54s. May 16 at 02:31
Steven McKelvie was out running. He tracked 13.21 mi in 1h:43m:24s. Personal best Half marathon of 1h:42m:37s which is a 1m:34s improvement. May 14 at 15:56
Ian Logan May 14 at 14:38
are you out for a stroll move it or lose it
Steven McKelvie May 14 at 16:06
Thats a PB thank you very much ;)
Steven McKelvie was out running. He tracked 13.22 mi in 1h:46m:24s. Personal best Half marathon of 1h:44m:10s which is a 2m:07s improvement. May 10 at 16:59
Steven McKelvie was out running. He tracked 8.20 mi in 1h:04m:21s. May 09 at 15:58
Steven McKelvie was out running. He tracked 8.10 mi in 1h:06m:01s. May 07 at 17:01
Cindy Liu May 07 at 16:52
Woohoo check you out ;)
Steven McKelvie May 07 at 17:27
Up and down hills - that was tough tonight, but still standing ;)
Steven McKelvie was out running. He tracked 8.08 mi in 1h:02m:04s. Personal best One hour of 12.61 km which is a 30 m improvement. May 06 at 15:40
Steven McKelvie was out running. He tracked 6.23 mi in 58m:29s. May 01 at 15:37
Steven McKelvie was out running. He tracked 3.21 mi in 23m:14s. Personal best 1 km of 4m:12s which is a 0m:04s improvement. April 29 at 16:55
Steven McKelvie was out running. He tracked 0.55 mi in 4m:23s. April 29 at 16:29
Steven McKelvie was out running. He tracked 13.19 mi in 1h:47m:31s. Personal best Half marathon of 1h:46m:44s which is a 3m:10s improvement. April 28 at 06:55
(no name provided) April 28 at 11:47
Top job Steve. We were doing the bike ride from the Racecourse - saw quite a few broken looking runners on the way back in!
Barry Quayle April 29 at 07:58
Nice work!
Steven McKelvie was out running. He tracked 6.25 mi in 47m:10s. Personal best 10 km of 46m:49s which is a 0m:14s improvement. April 25 at 15:57
Clint D. Rushing http://rushing5.bodybyvi.com/ April 25 at 19:52
Congrats on the Personal Best
Steven McKelvie April 26 at 02:54
Cheers guys
Steven McKelvie was out running. He tracked 10.04 mi in 1h:18m:38s. Personal best One hour of 12.38 km which is a 7.5 m improvement. April 22 at 16:13
(no name provided) April 23 at 06:21
Good pace Steven!
Steven McKelvie was out running. He tracked 4.20 mi in 35m:08s. April 16 at 15:39