Kouider boulag

Country: France
Postal Code: 30000
Sex: Male
Weight: 152.12 pounds
Height: 5 ft 9 inches
Favorite Sport: Running
Summary
Personal Bests
OVERALL SUMMARY
Total workouts: 91
Total duration: 2d:21h:02m
Total distance: 514.53 mi
  • Trips around the world: 0.021
  • Trips to the Moon: 0.002
Average speed: 7.45 mph
Average pace: 8m:03s
Calories burned: 60993 kcal
  • Burgers burned: 112
Show Statistics
News

Kouider boulag was out running. He tracked 5.91 mi in 47m:00s.

May 02 at 04:36

2 people like this.

Kouider boulag was out running. He tracked 6.20 mi in 39m:50s.

May 01 at 03:38

Karin Annika Mellberg likes this.

  • Karin Annika Mellberg May 01 at 07:43

    This was really fast Kouider! Well done!!

  • Kouider boulag May 01 at 15:35

    Hello Karin thank you for your message this morning I ran(roamed) the 10km of nimes am tres satisfied I qualified myself!!!!! See you soon I espere kiss

Kouider boulag was out running. He tracked 6.23 mi in 46m:38s.

April 26 at 10:55

2 people like this.

Kouider boulag was out running. He tracked 7.21 mi in 57m:58s.

Personal best Cooper (12 min) of 3.16 km which is a 18.78 m improvement.
April 18 at 05:44

  • Kouider boulag April 18 at 06:50

    Footing et 6 x 2mn récup 1mn 30 et 10 RC

Kouider boulag was out running. He tracked 6.82 mi in 51m:42s.

April 16 at 06:12

Karin Annika Mellberg likes this.

Kouider boulag was out running. He tracked 5.00 mi in 39m:06s.

April 14 at 12:19

Karin Annika Mellberg likes this.

Kouider boulag was out running. He tracked 26.44 mi in 3h:18m:20s.

First personal best Marathon of 3h:16m:36s .
April 07 at 06:03

Kouider boulag was out running. He tracked 3.23 mi in 25m:47s.

April 02 at 04:27

Karin Annika Mellberg likes this.

Kouider boulag was out running. He tracked 5.49 mi in 53m:00s.

April 01 at 12:19

Kouider boulag was out running. He tracked 3.89 mi in 31m:36s.

April 01 at 05:02

Karin Annika Mellberg likes this.

Kouider boulag was out running. He tracked 7.59 mi in 1h:04m:41s.

March 30 at 11:03

Kouider boulag was out running. He tracked 10.24 mi in 1h:26m:17s.

March 29 at 11:24

Kouider boulag was out running. He tracked 3.46 mi in 31m:07s.

March 27 at 13:02

(no name provided) likes this.

Kouider boulag was out running. He tracked 6.29 mi in 47m:08s.

March 26 at 06:30

2 people like this.
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