Błażej Nowak

Country: Poland
Birthday: Jun 20, 1986
Sex: Male
Height: 6 ft 3 inches
Favorite Sport: Running
Summary
OVERALL SUMMARY
Total workouts: 168
Total duration: 4d:14h:51m
Total distance: 519.88 mi
  • Trips around the world: 0.021
  • Trips to the Moon: 0.002
Average speed: 4.69 mph
Average pace: 12m:48s
Calories burned: 86856 kcal
  • Burgers burned: 160

My Ongoing Challenges

News

Błażej Nowak was out running. He tracked 4.37 mi in 47m:34s.

He listened to "Chillout mix 2012 vol.2 - www.uget.in" by Unknown.
March 16 at 05:54

6 people like this.

Błażej Nowak was out cycling. He tracked 7.89 mi in 35m:50s.

He listened to "03 Świnki i Damy" by Unknown.
March 14 at 11:15

6 people like this.
6 people like this.

Błażej Nowak was out doing weight training for 45m:00s.

Dolne partie ciała
January 19 at 06:05

3 people like this.

Błażej Nowak was out doing weight training for 30m:00s.

Górne partie ciała
January 15 at 04:20

2 people like this.
2 people like this.

Błażej Nowak was out doing weight training for 30m:00s.

Dolne partie ciała
January 14 at 04:20

Błażej Nowak was out doing weight training for 30m:00s.

1 dzien planu treningowego: Górne partie ciała
January 13 at 14:50

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