Erik Hou|Profile|Friends & Teams|Workouts

PROFILE

Country: Denmark
Postal Code: 8800
Birthday: Dec 29, 1959
Sex: Male
Height: 70.9 inches
Favorite Sport: Running

PERSONAL BESTS

Running
Cooper (12 min) 1.70 mi
One hour 7.93 mi
3 miles 21m:57s
5 km 22m:44s
10 km 46m:02s
Half marathon 1h:39m:11s
Marathon 4h:09m:20s

NEWS

Wednesday at 12:20

Erik Hou was out walking. You can see the workout here.

  

July 26 at 03:04

Erik Hou was out running. He tracked 5.61 miles in 48m:01s. You can see the workout here.

  

July 25 at 04:06

Erik Hou was out running. He tracked 8.17 miles in 1h:09m:56s. You can see the workout here.

  

July 22 at 13:00

Erik Hou was out running. He tracked 31.57 miles in 5h:47m:25s. You can see the workout here.

  

July 20 at 03:50

Erik Hou was out running. He tracked 6.94 miles in 1h:01m:36s. You can see the workout here.

  

July 18 at 04:53

Erik Hou was out running. He tracked 11.40 miles in 1h:51m:02s. You can see the workout here.

  

July 16 at 10:15

Erik Hou was out walking. He tracked 2.46 miles in 48m:40s. You can see the workout here.

  

July 15 at 14:30

Erik Hou was out running. He tracked 9.07 miles in 1h:30m:00s. You can see the workout here.

  

July 11 at 09:15

Erik Hou was out running. He tracked 26.35 miles in 4h:14m:56s. You can see the workout here.

  

July 08 at 14:34

Erik Hou was out running. He tracked 1.39 miles in 12m:12s. You can see the workout here.

  

July 08 at 14:05

Erik Hou was out running. He tracked 7.08 miles in 1h:03m:15s. You can see the workout here.

  

CHALLENGES

Most km 2010 (running)
Ends: 12/31/10