PROFILE

Country: Denmark
Postal Code: 8310
Birthday: Dec 29, 1978
Sex: Male
Height: 72 inches
Favorite Sport: Running

PERSONAL BESTS

Running
Cooper (12 min) 2.47 mi
One hour 10.01 mi
3 miles 15m:30s
5 km 16m:11s
10 km 35m:09s
Half marathon 1h:19m:07s
Marathon 2h:55m:10s

NEWS

July 16 at 09:29

Thomas Starup-Kjærgaard was out cycling. He tracked 13.10 miles in 56m:51s. You can see the workout here.

  

July 15 at 09:19

Thomas Starup-Kjærgaard was out cycling. He tracked 11.30 miles in 49m:13s. You can see the workout here.

  

July 13 at 10:35

Thomas Starup-Kjærgaard was out cycling. He tracked 15.02 miles in 1h:02m:25s. You can see the workout here.

  

July 12 at 13:35

Thomas Starup-Kjærgaard was out cycling. He tracked 11.25 miles in 1h:08m:42s. You can see the workout here.

  

July 12 at 12:22

Thomas Starup-Kjærgaard was out running. He tracked 2.38 miles in 20m:07s. You can see the workout here.

  

July 12 at 11:49

Thomas Starup-Kjærgaard was out cycling. He tracked 3.70 miles in 12m:59s. You can see the workout here.

  

July 12 at 10:13

Thomas Starup-Kjærgaard was out cycling. He tracked 11.40 miles in 44m:34s. You can see the workout here.

  

July 09 at 09:43

Thomas Starup-Kjærgaard was out cycling. He tracked 16.53 miles in 1h:16m:03s. You can see the workout here.

  

July 08 at 09:42

Thomas Starup-Kjærgaard was out cycling. He tracked 12.57 miles in 53m:08s. You can see the workout here.

  

July 06 at 12:02

Thomas Starup-Kjærgaard was out cycling. He tracked 1.65 miles in 15m:35s. You can see the workout here.

  

July 06 at 10:14

Thomas Starup-Kjærgaard was out cycling. He tracked 10.63 miles in 43m:04s. You can see the workout here.

  

CHALLENGES

July Burn by BlackBerry
Ends: 7/31/10