PROFILE
| Country: | Denmark |
|---|---|
| Postal Code: | 1750 |
| Birthday: | Jul 26, 1965 |
| Sex: | Male |
| Height: | 70.9 inches |
| Favorite Sport: | Running |
PERSONAL BESTS
| Cooper (12 min) | 1.69 mi |
| One hour | 7.62 mi |
| 3 miles | 22m:12s |
| 5 km | 23m:04s |
| 10 km | 47m:13s |
| Half marathon | 1h:44m:43s |
| Marathon | 3h:52m:01s |
NEWS
3 hours ago
Hoplarik Franijeur was out running. He tracked 9.41 miles in 1h:21m:06s. You can see the workout here.
Wednesday at 07:42
Hoplarik Franijeur was out running. He tracked 6.56 miles in 57m:02s. You can see the workout here.
July 22 at 09:05
Hoplarik Franijeur was out running. He tracked 6.26 miles in 56m:31s. You can see the workout here.
ÆV. Det var desværre ikke muligt at foretage nogen af handlinger - måtte slev tegne. Alejandro - tak for løbe kampen i går:D Fedt at du gad at have mig på slæb, HA HA. HA en fed tur til Lisbon:D
July 20 at 12:59
Hoplarik Franijeur was out running. He tracked 6.84 miles in 54m:24s. You can see the workout here.
July 20 at 09:28
Hoplarik Franijeur was out running. He tracked 0.01 miles in 0m:20s. You can see the workout here.
July 19 at 12:25
Hoplarik Franijeur was out running. He tracked 5.59 miles in 49m:30s. You can see the workout here.
July 18 at 06:28
Hoplarik Franijeur was out running. He tracked 3.42 miles in 28m:48s. You can see the workout here.
July 15 at 06:11
Hoplarik Franijeur was out running. He tracked 7.21 miles in 1h:00m:00s. You can see the workout here.
July 14 at 06:26
Hoplarik Franijeur was out running. He tracked 5.05 miles in 43m:00s. You can see the workout here.
July 13 at 12:25
Hoplarik Franijeur was out walking. He tracked 1.24 miles in 15m:00s. You can see the workout here.
July 13 at 12:05
Hoplarik Franijeur was out running. He tracked 3.73 miles in 34m:00s. You can see the workout here.
Hoplarik Franijeur
Maria. kig under fx min tur idag. eller på din egen side til højre for dit skema. tryk på LIVE.... så kommer ruter frem... vores er en af dem :)
Du må ku kopiere ruten over.
evt via dette link?
http://www.endomondo.com/workouts/qpUUifw38wg