mick llanos
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This Month's Performance
Distance
Calories
Duration
Mountain biking
396.52 mi 32578 kcal 34h:24m:02s
Cycling, sport
138.63 mi 8646 kcal 12h:12m:31s
Cross training
N/A 6852 kcal 16h:17m:00s
OVERALL SUMMARY
All sports
Mountain biking
Spinning
Other
Cycling, sport
Cross training
Walking
Weight training
Climbing stairs
Basketball
Running
Total workouts:
1389
Total duration:
2
m:
13
d:
23
h
Total distance:
21106.61
mi
Trips around the world:
0.848
Trips to the Moon:
0.088
Average speed:
11.73
mph
Average pace:
5
m:
07
s
Calories burned:
1587000
kcal
Burgers burned:
2938
Overview
Sport
Personal Best
Avg. Heart Rate (bpm)
Avg. Pace (min/mi)
Avg. Speed (mph)
Elevation Ascended (ft)
Elevation Descended (ft)
Total Calories (kcal)
Total Distance (mi)
Total Duration
Total Steps
Total Workouts
Total Training Overview
23 Apr. 2012
-
3 Jun. 2012
day
week
month
year
Cycling, sport
Mountain biking