Running Workout | Endomondo

Marimelia Porcionatto

June 2011 » « April 2011 May 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
25 25 April 2011 At 5:20 AM Running 4.75 miles 58m:33s 25 April 2011 At 5:00 PM Pilates - 1h:00m:00s	26 26 April 2011 At 4:29 AM Cycling, sport 23.53 miles 1h:32m:18s	27 27 April 2011 At 6:47 AM Walking 1.99 miles 42m:57s	28 28 April 2011 At 5:15 PM Pilates - 45m:00s	29	30	1 01 May 2011 At 9:05 AM Cycling, transp... 6.15 miles 51m:48s 01 May 2011 At 2:41 PM Cycling, transp... 0.62 miles 3m:52s
2 02 May 2011 At 5:05 AM Running 5.00 miles 59m:39s 02 May 2011 At 5:00 PM Pilates - 1h:00m:00s	3	4 04 May 2011 At 5:10 AM Running 7.05 miles 1h:31m:56s	5 05 May 2011 At 4:26 AM Cycling, sport 22.95 miles 1h:33m:56s 05 May 2011 At 7:53 AM Walking 1.73 miles 36m:13s 05 May 2011 At 5:00 PM Pilates - 1h:00m:00s	6 06 May 2011 At 4:50 AM Running 1.91 miles 20m:15s 06 May 2011 At 5:12 AM Running 1.87 miles 16m:03s 06 May 2011 At 5:28 AM Walking 0.26 miles 5m:07s 06 May 2011 At 8:13 AM Walking 1.81 miles 36m:03s 06 May 2011 At 4:10 PM Walking 1.51 miles 35m:39s	7 07 May 2011 At 5:19 AM Cycling, sport 4.18 miles 19m:58s 07 May 2011 At 5:40 AM Cycling, sport 6.10 miles 22m:55s 07 May 2011 At 6:04 AM Running 1.93 miles 19m:16s 07 May 2011 At 6:28 AM Cycling, sport 6.12 miles 23m:31s 07 May 2011 At 6:53 AM Running 1.91 miles 19m:13s 07 May 2011 At 7:18 AM Cycling, sport 6.13 miles 23m:45s 07 May 2011 At 7:44 AM Running 1.93 miles 18m:46s 07 May 2011 At 8:09 AM Cycling, sport 6.12 miles 23m:48s 07 May 2011 At 8:35 AM Running 1.88 miles 19m:34s 07 May 2011 At 9:02 AM Cycling, sport 8.51 miles 41m:05s	8 08 May 2011 At 9:22 AM Walking 2.44 miles 51m:36s
9 09 May 2011 At 4:42 AM Running 5.06 miles 56m:49s 09 May 2011 At 5:10 PM Pilates - 50m:00s	10 10 May 2011 At 4:22 AM Cycling, sport 21.99 miles 1h:34m:52s	11	12 12 May 2011 At 5:00 PM Pilates - 1h:00m:00s	13 13 May 2011 At 4:53 AM Running 4.46 miles 49m:28s 13 May 2011 At 5:49 AM Walking 1.01 miles 19m:13s	14	15
16 16 May 2011 At 7:12 AM Cycling, transp... 2.07 miles 14m:39s 16 May 2011 At 5:00 PM Pilates - 1h:00m:00s 16 May 2011 At 6:04 PM Cycling, transp... 2.21 miles 24m:05s	17 17 May 2011 At 7:07 AM Cycling, transp... 2.00 miles 15m:27s 17 May 2011 At 4:08 PM Cycling, transp... 2.29 miles 21m:42s	18 18 May 2011 At 7:23 AM Walking 1.06 miles 20m:25s 18 May 2011 At 9:33 AM Walking 0.81 miles 16m:22s 18 May 2011 At 10:04 AM Walking 1.03 miles 21m:09s 18 May 2011 At 4:49 PM Walking 2.67 miles 58m:35s	19 19 May 2011 At 5:00 PM Pilates - 1h:00m:00s	20	21	22 22 May 2011 At 6:56 AM Walking 1.97 miles 50m:56s
23 23 May 2011 At 4:20 AM Walking 0.83 miles 36m:33s 23 May 2011 At 5:30 AM Cycling, transp... 9.99 miles 1h:15m:35s 23 May 2011 At 10:09 AM Cycling, transp... 15.06 miles 1h:35m:11s	24 24 May 2011 At 5:04 AM Walking 1.36 miles 33m:33s	25 25 May 2011 At 12:04 AM Running 4.21 miles 43m:25s 25 May 2011 At 6:06 AM Hiking 0.65 miles 21m:10s	26 26 May 2011 At 12:00 AM Running 4.98 miles 52m:41s 26 May 2011 At 5:05 AM Walking 0.40 miles 10m:25s 26 May 2011 At 12:20 PM Walking 3.50 miles 1h:09m:16s	27 27 May 2011 At 9:14 AM Walking 0.23 miles 7m:30s 27 May 2011 At 2:58 PM Walking 2.72 miles 58m:39s	28 28 May 2011 At 12:52 AM Running 5.64 miles 57m:05s 28 May 2011 At 4:52 AM Walking 6.36 miles 2h:13m:39s 28 May 2011 At 9:16 AM Walking 1.94 miles 40m:54s	29 29 May 2011 At 6:43 AM Walking 0.91 miles 21m:42s 29 May 2011 At 12:00 PM Swimming 0.31 miles 20m:00s 29 May 2011 At 2:40 PM Walking 2.57 miles 1h:06m:30s
30 30 May 2011 At 6:55 AM Running 4.68 miles 50m:51s 30 May 2011 At 11:03 AM Walking 3.59 miles 1h:41m:07s 30 May 2011 At 4:30 PM Yoga - 50m:00s 30 May 2011 At 5:30 PM Swimming 0.25 miles 13m:00s 30 May 2011 At 8:46 PM Walking 2.73 miles 1h:01m:11s	31 31 May 2011 At 10:50 AM Walking 0.16 miles 5m:21s 31 May 2011 At 12:05 PM Walking 1.91 miles 1h:51m:18s	1 01 June 2011 At 5:00 AM Running 2.66 miles 30m:26s	2 02 June 2011 At 1:40 AM Walking 2.70 miles 52m:46s 02 June 2011 At 9:13 AM Hiking 3.68 miles 2h:03m:18s 02 June 2011 At 5:11 PM Walking 2.30 miles 49m:11s	3 03 June 2011 At 9:33 AM Hiking 5.29 miles 2h:37m:07s	4 04 June 2011 At 2:07 AM Walking 1.81 miles 32m:39s 04 June 2011 At 2:37 PM Walking 0.70 miles 16m:11s	5 05 June 2011 At 6:24 AM Running 5.60 miles 55m:44s 05 June 2011 At 9:38 AM Cycling, transp... 11.55 miles 1h:26m:29s 05 June 2011 At 10:02 AM Kayaking 5.25 miles 56m:08s

Title	-
Sport	Running
Start Time	May 6, 2011 5:12 AM
Distance	1.87 miles
Duration	16m:03s
Avg Speed	8:35 min/mi
Max Speed	7:26 min/mi
Calories	152 kcal
Altitude	2438 ft / 2533 ft
Elevation	0 ft ↑ / 0 ft ↓
Heart Rate	181 / 224
Validity	Included in statistics

Notes

3km running test

Cooper (12 min) 2.27 km
1 km 5m:12s
1 mile 8m:27s

Pace
Heart Rate
Altitude

Graphs Lap Times

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