Henning Alltid snabbast

Nov2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
29 Cycling, transport Distance 1.98 mi Duration 9m:33s	30	31 Cycling, transport Distance 2.17 mi Duration 11m:29s	1	2 Running Distance 8.56 mi Duration 1h:19m:13s	3	4
5	6 Cycling, transport Distance 2.81 mi Duration 12m:15s	7 Cycling, transport Distance 2.31 mi Duration 12m:41s Aerobics Distance 0.00 mi Duration 17m:52s	8 Cycling, transport Distance 2.26 mi Duration 9m:38s Cycling, transport Distance 2.33 mi Duration 10m:02s	9 Cycling, transport Distance 2.74 mi Duration 12m:13s Cycling, transport Distance 2.68 mi Duration 11m:14s	10	11
12 Cycling, transport Distance 2.03 mi Duration 7m:59s Cycling, transport Distance 2.13 mi Duration 10m:20s Aerobics Distance 0.00 mi Duration 18m:23s	13 Cycling, transport Distance 2.77 mi Duration 11m:43s Cycling, transport Distance 2.38 mi Duration 10m:53s	14 Cycling, transport Distance 2.40 mi Duration 10m:58s	15 Cycling, transport Distance 2.23 mi Duration 8m:56s Cycling, transport Distance 2.37 mi Duration 10m:17s	16	17	18
19 Running Distance 7.78 mi Duration 1h:34m:12s	20 Cycling, transport Distance 2.29 mi Duration 11m:03s	21 Cycling, transport Distance 2.25 mi Duration 10m:21s	22 Cycling, transport Distance 2.00 mi Duration 9m:50s Running Distance 8.86 mi Duration 1h:39m:34s	23	24 Aerobics Distance 0.00 mi Duration 23m:56s	25
26	27	28	29 Running Distance 8.00 mi Duration 1h:37m:15s	30	1	2

Running

Nov 2, 2012 7:01 AM

Distance 8.56 mi
Duration 1h:19m:13s
Avg. Speed 9:15 min/mi
Max. Speed 7:00 min/mi
Calories 1150 kcal
Hydration 0.31L
Min. Altitude 724 ft
Max. Altitude 1327 ft
Total Ascent 1151 ft
Total Descent 1088 ft
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