Kent Altena

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Running
Nov 3, 2012 12:04 PM
  • Distance 4.06 mi
  • Duration 47m:44s
  • Avg. Speed 11:45 min/mi
  • Max. Speed 6:21 min/mi
  • Calories 840 kcal
  • Hydration 0.19L
  • Min. Altitude 922 ft
  • Max. Altitude 1111 ft
  • Total Ascent 593 ft
  • Total Descent 572 ft
  • Weather Partly sunny
 

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