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Jan Van Besien
Nov
2012
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29
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31
1
Cycling, sport
Distance
44.39 mi
Duration
3h:10m:52s
2
3
Cycling, sport
Distance
33.17 mi
Duration
1h:54m:59s
4
5
6
Cycling, sport
Distance
25.40 mi
Duration
1h:42m:18s
7
8
9
10
11
Cycling, sport
Distance
52.78 mi
Duration
3h:32m:06s
12
13
14
Cycling, sport
Distance
53.16 mi
Duration
4h:01m:51s
15
16
17
Cycling, sport
Distance
41.08 mi
Duration
2h:49m:48s
18
Cycling, sport
Distance
25.43 mi
Duration
1h:33m:32s
19
20
21
22
Cycling, sport
Distance
25.61 mi
Duration
1h:43m:23s
23
24
25
Cycling, sport
Distance
64.39 mi
Duration
4h:25m:53s
26
27
28
29
30
Cycling, transport
Distance
5.10 mi
Duration
19m:52s
1
2
Cycling, sport
Nov 25, 2012 4:38 AM
Summary
Social
HR Zones
Best Distances
Distance
64.39 mi
Duration
4h:25m:53s
Avg. Speed
14.5 mph
Max. Speed
27.0 mph
Calories
2801 kcal
Hydration
1.78L
Min. Altitude
95 ft
Max. Altitude
334 ft
Total Ascent
1563 ft
Total Descent
1616 ft
Weather
Mostly cloudy
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
