Dawn Stanford

Nov2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
29 Walking Distance 0.34 mi Duration 5m:20s Walking Distance 3.31 mi Duration 1h:00m:20s	30 Walking Distance 0.59 mi Duration 13m:43s	31 Walking Distance 2.29 mi Duration 48m:29s Walking Distance 2.70 mi Duration 1h:07m:46s Walking Distance 3.69 mi Duration 1h:32m:11s	1	2	3 Walking Distance 2.58 mi Duration 1h:05m:56s Walking Distance 0.47 mi Duration 10m:42s Walking Distance 0.77 mi Duration 14m:22s	4 Walking Distance 1.80 mi Duration 33m:44s Walking Distance 1.82 mi Duration 45m:57s
5	6	7	8	9	10 Walking Distance 4.09 mi Duration 1h:11m:34s	11 Walking Distance 1.13 mi Duration 33m:56s
12	13	14 Walking Distance 1.87 mi Duration 57m:38s Walking Distance 1.60 mi Duration 33m:31s	15	16 Walking Distance 1.62 mi Duration 58m:11s Walking Distance 2.64 mi Duration 1h:04m:53s	17	18 Walking Distance 2.27 mi Duration 57m:36s Walking Distance 2.06 mi Duration 33m:47s
19	20 Walking Distance 3.07 mi Duration 1h:15m:19s	21	22 Walking Distance 2.60 mi Duration 50m:20s Walking Distance 25.57 mi Duration 11h:55m:38s	23	24 Walking Distance 1.83 mi Duration 55m:41s Walking Distance 2.79 mi Duration 1h:02m:25s	25
26 Walking Distance 6.48 mi Duration 2h:27m:06s	27	28 Walking Distance 2.70 mi Duration 54m:02s Walking Distance 26.12 mi Duration 11h:21m:16s	29	30 Walking Distance 2.21 mi Duration 53m:48s Walking Distance 1.71 mi Duration 50m:12s	1	2 Walking Distance 2.09 mi Duration 34m:36s

Walking

Nov 28, 2012 9:31 AM

Distance 26.12 mi
Duration 11h:21m:16s
Avg. Speed 2.3 mph
Max. Speed 28.2 mph
Calories 2038 kcal
Min. Altitude 359 ft
Max. Altitude 732 ft
Total Ascent 1490 ft
Total Descent 1674 ft
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