nur waly

Nov2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
29 Walking Distance 1.92 mi Duration 24m:54s	30 Walking Distance 4.67 mi Duration 1h:08m:14s	31 Walking Distance 5.18 mi Duration 1h:15m:53s	1 Walking Distance 5.01 mi Duration 1h:13m:30s	2	3	4 Walking Distance 4.77 mi Duration 1h:10m:08s
5 Walking Distance 4.60 mi Duration 1h:10m:02s	6 Walking Distance 5.32 mi Duration 1h:24m:39s	7 Walking Distance 3.76 mi Duration 55m:49s	8 Walking Distance 4.79 mi Duration 1h:17m:08s	9	10	11
12 Walking Distance 5.88 mi Duration 1h:15m:57s	13	14 Walking Distance 4.56 mi Duration 1h:09m:10s	15 Walking Distance 4.42 mi Duration 1h:04m:24s	16	17 Walking Distance 5.28 mi Duration 1h:13m:14s	18 Walking Distance 4.85 mi Duration 1h:10m:58s
19 Walking Distance 0.33 mi Duration 1m:57s Walking Distance 0.02 mi Duration 0m:45s Walking Distance 4.43 mi Duration 1h:04m:39s	20 Walking Distance 0.09 mi Duration 10m:54s	21 Walking Distance 5.27 mi Duration 1h:17m:35s	22	23	24	25 Walking Distance 4.66 mi Duration 1h:11m:19s
26 Walking Distance 5.02 mi Duration 1h:14m:43s	27 Walking Distance 2.63 mi Duration 36m:35s	28 Walking Distance 2.76 mi Duration 40m:24s	29 Walking Distance 3.53 mi Duration 51m:31s Walking Distance 0.79 mi Duration 11m:38s	30	1	2 Walking Distance 5.41 mi Duration 1h:20m:32s

Walking

Nov 28, 2012 5:33 PM

Distance 2.76 mi
Duration 40m:24s
Avg. Speed 4.1 mph
Max. Speed 5.5 mph
Calories 262 kcal
Hydration 0.55L
Min. Altitude 69 ft
Max. Altitude 205 ft
Total Ascent 295 ft
Total Descent 358 ft

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