Teguh Imam Yuwono

Nov2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
29 Walking Distance 1.01 mi Duration 21m:30s	30 Cycling, transport Distance 16.63 mi Duration 1h:20m:13s	31 Cycling, transport Distance 16.01 mi Duration 1h:40m:20s	1 Cycling, transport Distance 16.58 mi Duration 1h:21m:07s	2 Cycling, transport Distance 16.23 mi Duration 2h:05m:21s Cycling, transport Distance 14.85 mi Duration 1h:22m:13s Cycling, transport Distance 12.19 mi Duration 2h:20m:29s	3 Cycling, transport Distance 13.03 mi Duration 1h:22m:19s	4 Walking Distance 0.77 mi Duration 15m:04s
5 Cycling, transport Distance 16.82 mi Duration 1h:29m:55s	6 Cycling, transport Distance 15.34 mi Duration 1h:41m:37s Walking Distance 0.97 mi Duration 19m:59s	7 Cycling, transport Distance 16.51 mi Duration 1h:33m:04s	8 Cycling, transport Distance 15.94 mi Duration 2h:04m:02s	9	10	11
12 Cycling, transport Distance 16.68 mi Duration 1h:37m:46s	13 Cycling, transport Distance 15.78 mi Duration 1h:52m:21s	14	15 Cycling, transport Distance 20.92 mi Duration 2h:09m:06s Cycling, transport Distance 1.57 mi Duration 28m:45s	16 Cycling, transport Distance 17.71 mi Duration 1h:53m:44s	17	18
19 Cycling, transport Distance 16.60 mi Duration 1h:33m:00s	20 Cycling, transport Distance 16.65 mi Duration 1h:44m:15s Walking Distance 0.80 mi Duration 15m:02s	21 Cycling, transport Distance 16.74 mi Duration 1h:27m:38s	22 Cycling, transport Distance 16.13 mi Duration 1h:23m:13s	23	24	25 Walking Distance 0.92 mi Duration 32m:11s
26 Cycling, transport Distance 16.13 mi Duration 1h:29m:53s	27 Cycling, transport Distance 16.86 mi Duration 1h:43m:29s	28 Cycling, transport Distance 16.44 mi Duration 1h:32m:30s	29 Cycling, transport Distance 16.28 mi Duration 2h:22m:45s Walking Distance 0.81 mi Duration 17m:55s	30 Walking Distance 0.33 mi Duration 6m:22s Cycling, transport Distance 0.00 mi Duration 0m:11s Cycling, transport Distance 0.00 mi Duration 2m:37s Cycling, transport Distance 44.86 mi Duration 4h:50m:16s	1 Cycling, transport Distance 4.06 mi Duration 20m:41s Cycling, transport Distance 4.00 mi Duration 56m:52s	2 Cycling, transport Distance 3.82 mi Duration 44m:56s Walking Distance 0.84 mi Duration 17m:45s

Cycling, transport

Nov 28, 2012 5:26 PM

Distance 16.44 mi
Duration 1h:32m:30s
Avg. Speed 10.7 mph
Max. Speed 21.0 mph
Calories 582 kcal
Min. Altitude 112 ft
Max. Altitude 195 ft
Total Ascent 41 ft
Total Descent 33 ft
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