Mohammad Irvan

Nov2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
29	30 Walking Distance 0.20 mi Duration 5m:30s Walking Distance 0.29 mi Duration 8m:48s	31 Walking Distance 0.21 mi Duration 7m:12s	1 Walking Distance 0.22 mi Duration 5m:05s Walking Distance 0.22 mi Duration 7m:34s	2 Cycling, transport Distance 5.88 mi Duration 54m:11s	3	4
5 Cycling, transport Distance 5.87 mi Duration 46m:38s	6 Cycling, transport Distance 6.48 mi Duration 35m:05s Walking Distance 0.21 mi Duration 5m:42s	7 Cycling, transport Distance 6.10 mi Duration 41m:09s Cycling, transport Distance 5.87 mi Duration 38m:40s	8 Cycling, transport Distance 6.10 mi Duration 40m:33s Cycling, transport Distance 5.88 mi Duration 47m:06s	9 Cycling, transport Distance 4.13 mi Duration 34m:21s	10 Cycling, transport Distance 10.76 mi Duration 1h:16m:14s	11 Cycling, transport Distance 6.16 mi Duration 49m:21s
12 Cycling, transport Distance 6.23 mi Duration 52m:42s Cycling, transport Distance 5.88 mi Duration 46m:58s	13 Cycling, transport Distance 0.00 mi Duration 0m:03s Cycling, transport Distance 6.16 mi Duration 53m:44s Cycling, transport Distance 5.80 mi Duration 39m:42s	14 Cycling, transport Distance 1.39 mi Duration 2h:32m:39s Cycling, transport Distance 6.22 mi Duration 45m:08s	15 Cycling, transport Distance 3.70 mi Duration 52m:23s Cycling, transport Distance 0.89 mi Duration 20m:56s Cycling, transport Distance 5.86 mi Duration 44m:40s	16 Cycling, transport Distance 6.11 mi Duration 44m:23s	17 Cycling, transport Distance 10.55 mi Duration 1h:22m:13s Cycling, transport Distance 0.66 mi Duration 3m:53s	18 Cycling, transport Distance 5.84 mi Duration 49m:01s
19 Cycling, transport Distance 6.19 mi Duration 1h:08m:48s Cycling, transport Distance 5.88 mi Duration 1h:03m:07s	20 Cycling, transport Distance 6.14 mi Duration 59m:33s Cycling, transport Distance 5.90 mi Duration 58m:18s	21 Cycling, transport Distance 5.90 mi Duration 59m:35s	22 Cycling, transport Distance 6.53 mi Duration 1h:06m:28s Cycling, transport Distance 5.87 mi Duration 1h:02m:05s	23 Cycling, transport Distance 6.17 mi Duration 57m:17s	24	25 Cycling, transport Distance 5.89 mi Duration 1h:01m:25s
26 Cycling, transport Distance 6.23 mi Duration 1h:07m:37s Cycling, transport Distance 5.90 mi Duration 50m:42s	27 Cycling, transport Distance 0.00 mi Duration 0m:02s	28 Cycling, transport Distance 6.58 mi Duration 54m:30s Cycling, transport Distance 5.90 mi Duration 54m:13s	29	30	1	2

Cycling, transport

Nov 28, 2012 6:11 PM

Distance 5.90 mi
Duration 54m:13s
Avg. Speed 6.5 mph
Max. Speed 20.9 mph
Calories 286 kcal
Min. Altitude -51 ft
Max. Altitude 120 ft
Total Ascent 497 ft
Total Descent 487 ft
Weather Intermittent clouds night

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