Sue Yeh

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27 Running Distance 3.21 mi Duration 42m:25s	28 Walking Distance 2.64 mi Duration 53m:10s	29 Running Distance 3.19 mi Duration 42m:49s	30	1	2 Walking Distance 3.58 mi Duration 1h:16m:23s
3 Running Distance 2.59 mi Duration 34m:46s	4	5	6	7	8	9 Walking Distance 3.69 mi Duration 1h:11m:15s
10 Running Distance 3.62 mi Duration 50m:15s	11	12	13 Walking Distance 3.39 mi Duration 1h:13m:07s	14 Running Distance 3.16 mi Duration 39m:49s	15	16
17 Running Distance 2.56 mi Duration 34m:12s	18	19 Walking Distance 3.22 mi Duration 51m:11s	20 Walking Distance 3.25 mi Duration 1h:06m:19s	21	22	23 Walking Distance 2.37 mi Duration 47m:23s
24 Running Distance 2.35 mi Duration 33m:53s	25 Running Distance 3.19 mi Duration 44m:37s	26 Walking Distance 3.69 mi Duration 1h:11m:22s	27	28	29 Fitness walking Distance 3.71 mi Duration 1h:36m:38s	30 Walking Distance 3.64 mi Duration 1h:10m:31s
31 Running Distance 3.71 mi Duration 1h:00m:50s	1 Walking Distance 2.30 mi Duration 52m:27s	2 Running Distance 2.27 mi Duration 34m:05s	3	4 Walking Distance 2.49 mi Duration 52m:58s	5 Walking Distance 0.00 mi Duration 0m:08s	6 Walking Distance 1.87 mi Duration 47m:15s

Running

Dec 10, 2012 4:35 PM

Distance 3.62 mi
Duration 50m:15s
Avg. Speed 13:53 min/mi
Max. Speed 8:17 min/mi
Calories 473 kcal
Hydration 0.35L
Min. Altitude 251 ft
Max. Altitude 355 ft
Total Ascent 534 ft
Total Descent 510 ft

Unlock weather information and get access to the full Endomondo site with Endomondo Premium.

Graphs Lap Times Intervals

distance time

no chart data available for this workout

About

Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log.
READ MORE...

Information

Help