Wesley Vieira Amorim

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Hiking Distance 3.76 mi Duration 59m:15s	27	28 Hiking Distance 2.62 mi Duration 33m:34s	29 Hiking Distance 3.28 mi Duration 54m:58s	30	1	2 Hiking Distance 3.57 mi Duration 57m:23s
3 Hiking Distance 1.99 mi Duration 29m:59s Hiking Distance 3.76 mi Duration 55m:24s	4 Treino com Equipe Marcha Lenta Distance 4.34 mi Duration 56m:09s	5	6	7	8	9 Hiking Distance 6.24 mi Duration 1h:15m:01s
10 Hiking Distance 3.49 mi Duration 56m:11s	11	12 Running Distance 3.70 mi Duration 58m:55s	13 Running Distance 3.70 mi Duration 58m:36s	14	15 Running Distance 3.60 mi Duration 55m:20s Running Distance 0.00 mi Duration 0m:02s	16
17 Running Distance 2.78 mi Duration 48m:56s	18	19 Running Distance 3.44 mi Duration 54m:30s	20 Running Distance 3.44 mi Duration 58m:45s	21 Running Distance 3.49 mi Duration 54m:40s	22	23
24	25 Running Distance 0.77 mi Duration 32m:35s	26 Running Distance 3.21 mi Duration 1h:03m:16s	27 Running Distance 3.36 mi Duration 51m:53s	28	29 Running Distance 3.61 mi Duration 1h:04m:21s	30
31 Running Distance 3.83 mi Duration 49m:49s	1	2 Running Distance 3.08 mi Duration 53m:20s	3 Running Distance 2.50 mi Duration 39m:20s Running Distance 3.06 mi Duration 53m:32s	4 Running Distance 0.00 mi Duration 0m:06s Running Distance 3.13 mi Duration 1h:03m:27s Running Distance 3.77 mi Duration 50m:19s	5 Running Distance 3.62 mi Duration 1h:02m:43s	6

Hiking

Dec 10, 2012 4:28 PM

Distance 3.49 mi
Duration 56m:11s
Avg. Speed 3.7 mph
Max. Speed 5.7 mph
Calories 646 kcal
Hydration 1.09L
Min. Altitude 2635 ft
Max. Altitude 2827 ft
Total Ascent 495 ft
Total Descent 513 ft

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