┣▇▇═ ┣▇▇═

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 9.64 mi Duration 1h:21m:54s	27	28	29	30	1 Running Distance 27.72 mi Duration 4h:00m:00s	2
3	4 Running Distance 9.48 mi Duration 1h:17m:30s	5 Running Distance 9.93 mi Duration 1h:23m:24s	6	7 Running Distance 19.60 mi Duration 2h:45m:21s	8	9
10 Running Distance 9.52 mi Duration 1h:21m:03s	11 Running Distance 9.55 mi Duration 1h:20m:09s	12	13 Running Distance 10.16 mi Duration 1h:21m:28s	14 Running Distance 18.46 mi Duration 2h:31m:59s	15	16
17	18	19 Running Distance 9.73 mi Duration 1h:23m:47s	20	21	22 Running Distance 19.06 mi Duration 2h:37m:43s	23
24	25	26	27 Running Distance 9.43 mi Duration 1h:19m:12s	28 Running Distance 9.20 mi Duration 1h:21m:19s	29	30 Running Distance 9.40 mi Duration 1h:19m:56s
31 Running Distance 9.40 mi Duration 1h:18m:11s	1	2	3	4	5	6 Running Distance 7.48 mi Duration 1h:04m:45s

Running

Dec 10, 2012 4:13 PM

Distance 9.52 mi
Duration 1h:21m:03s
Avg. Speed 8:31 min/mi
Max. Speed 4:23 min/mi
Calories 924 kcal
Hydration 0.29L
Min. Altitude -10 ft
Max. Altitude 174 ft
Total Ascent 1447 ft
Total Descent 1457 ft
Weather Mostly cloudy night

Unlock weather information and get access to the full Endomondo site with Endomondo Premium. Weather data provided by AccuWeather.com

Graphs Lap Times Intervals

distance time

no chart data available for this workout

About

Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log.
READ MORE...

Information

Help