Andrew Diaz

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
 
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
Mountain biking
Dec 10, 2012 4:37 PM
  • Distance 4.59 mi
  • Duration 1h:18m:21s
  • Avg. Speed 3.5 mph
  • Max. Speed 20.9 mph
  • Calories 1350 kcal
  • Hydration 1.87L
  • Min. Altitude 4885 ft
  • Max. Altitude 5732 ft
  • Total Ascent 843 ft
  • Total Descent 846 ft
  • Weather Cloudy
 

no chart data available for this workout