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Jerry Fox
Dec
2012
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26
27
28
29
30
Running
Distance
13.76 mi
Duration
2h:07m:55s
1
2
3
4
Running
Distance
7.89 mi
Duration
1h:10m:00s
5
6
7
8
9
Running
Distance
10.81 mi
Duration
1h:40m:42s
10
Running
Distance
7.94 mi
Duration
1h:07m:53s
11
12
13
14
15
Running
Distance
14.77 mi
Duration
2h:15m:43s
16
17
18
19
20
21
22
Running
Distance
9.37 mi
Duration
1h:35m:16s
23
24
Running
Distance
0.04 mi
Duration
0m:26s
Running
Distance
4.69 mi
Duration
43m:04s
25
26
Running
Distance
4.11 mi
Duration
37m:18s
27
28
Running
Distance
8.26 mi
Duration
1h:18m:23s
29
Running
Distance
11.30 mi
Duration
1h:46m:31s
30
31
1
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3
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6
Running
Dec 10, 2012 4:49 PM
Summary
Social
HR Zones
Best Distances
Distance
7.94 mi
Duration
1h:07m:53s
Avg. Speed
8:33 min/mi
Max. Speed
2:19 min/mi
Calories
899 kcal
Min. Altitude
208 ft
Max. Altitude
553 ft
Total Ascent
1155 ft
Total Descent
1188 ft
Weather
Clear night
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Graphs
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time
no chart data available for this workout
