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CRISTIAN MANNS
Dec
2012
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Dec
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26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
Cycling, sport
Distance
6.25 mi
Duration
37m:40s
11
12
13
14
15
Cycling, sport
Distance
0.00 mi
Duration
0m:17s
Cycling, sport
Distance
5.26 mi
Duration
47m:35s
Cycling, sport
Distance
5.38 mi
Duration
36m:11s
16
Cycling, transport
Distance
4.00 mi
Duration
26m:45s
17
18
19
20
21
22
23
Cycling, transport
Distance
4.25 mi
Duration
1h:30m:04s
24
25
26
27
28
Cycling, sport
Distance
6.84 mi
Duration
38m:57s
29
30
Cycling, sport
Distance
8.77 mi
Duration
39m:32s
31
1
2
3
4
Cycling, sport
Distance
6.17 mi
Duration
37m:27s
5
Cycling, sport
Distance
3.62 mi
Duration
24m:03s
6
Cycling, sport
Dec 10, 2012 4:57 PM
Summary
Comments
HR Zones
Best Distances
Distance
6.25 mi
Duration
37m:40s
Avg. Speed
10.0 mph
Max. Speed
42.1 mph
Calories
359 kcal
Hydration
0.68L
Min. Altitude
1909 ft
Max. Altitude
2185 ft
Total Ascent
784 ft
Total Descent
741 ft
Weather
Sunny
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
