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晶晶 亮
Dec
2012
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26
27
28
29
30
1
Running
Distance
3.72 mi
Duration
1h:08m:02s
2
3
Running
Distance
5.65 mi
Duration
47m:54s
4
5
6
Running
Distance
3.72 mi
Duration
44m:37s
7
8
9
10
Running
Distance
5.05 mi
Duration
1h:01m:29s
11
12
Running
Distance
4.08 mi
Duration
48m:20s
Running
Distance
2.92 mi
Duration
40m:11s
13
14
15
Running
Distance
3.98 mi
Duration
54m:10s
16
17
18
19
20
21
22
23
Running
Distance
4.45 mi
Duration
58m:03s
24
25
26
Running
Distance
4.92 mi
Duration
1h:05m:56s
27
28
29
Running
Distance
13.24 mi
Duration
2h:25m:52s
30
31
1
2
3
4
Running
Distance
5.81 mi
Duration
1h:00m:04s
5
6
Running
Dec 10, 2012 5:07 PM
Summary
Social
HR Zones
Best Distances
Distance
5.05 mi
Duration
1h:01m:29s
Avg. Speed
12:10 min/mi
Max. Speed
6:55 min/mi
Calories
789 kcal
Hydration
0.74L
Min. Altitude
367 ft
Max. Altitude
649 ft
Total Ascent
1348 ft
Total Descent
1387 ft
Weather
Mostly cloudy night
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
