Sergio Diaz Bravo

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27 Running Distance 3.14 mi Duration 38m:24s	28 Running Distance 3.47 mi Duration 42m:19s	29	30 Running Distance 3.75 mi Duration 42m:11s	1	2 Running Distance 3.73 mi Duration 44m:52s
3 Running Distance 3.76 mi Duration 46m:02s	4	5 Running Distance 3.74 mi Duration 44m:09s	6	7 Running Distance 3.75 mi Duration 44m:25s	8	9 Running Distance 3.74 mi Duration 42m:57s
10 Running Distance 5.30 mi Duration 1h:05m:43s	11	12 Running Distance 5.34 mi Duration 1h:04m:36s	13 Running Distance 5.41 mi Duration 1h:03m:08s	14	15 Walking Distance 3.52 mi Duration 1h:10m:14s Walking Distance 2.37 mi Duration 45m:16s	16 Running Distance 4.99 mi Duration 55m:26s
17 Running Distance 3.99 mi Duration 52m:08s	18	19	20	21	22	23
24	25	26 Running Distance 3.71 mi Duration 45m:16s	27	28 Running Distance 3.73 mi Duration 38m:19s	29	30 Running Distance 4.47 mi Duration 51m:09s
31 Running Distance 2.83 mi Duration 30m:30s	1	2	3	4	5	6

Running

Dec 10, 2012 5:06 PM

Distance 5.30 mi
Duration 1h:05m:43s
Avg. Speed 12:23 min/mi
Max. Speed 9:16 min/mi
Calories 1001 kcal
Hydration 1.16L
Min. Altitude 356 ft
Max. Altitude 414 ft
Total Ascent 0 ft
Total Descent 33 ft
Weather Partly sunny

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