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Cesar Salazar Guardia
Dec
2012
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26
27
Cycling, sport
Distance
18.68 mi
Duration
1h:08m:08s
28
Cycling, sport
Distance
19.89 mi
Duration
1h:17m:44s
29
30
1
Cycling, sport
Distance
26.37 mi
Duration
1h:52m:46s
2
3
4
Cycling, sport
Distance
13.86 mi
Duration
56m:14s
5
6
7
8
9
10
Cycling, sport
Distance
22.76 mi
Duration
1h:21m:27s
11
12
13
14
15
16
17
18
Cycling, sport
Distance
16.96 mi
Duration
1h:12m:02s
19
20
21
22
23
24
25
26
27
28
Mountain biking
Distance
18.76 mi
Duration
1h:37m:47s
29
Mountain biking
Distance
9.23 mi
Duration
59m:05s
30
Mountain biking
Distance
46.34 mi
Duration
3h:52m:05s
31
1
2
3
4
5
Mountain biking
Distance
29.53 mi
Duration
4h:24m:57s
6
Cycling, sport
Dec 10, 2012 5:19 PM
3
Summary
Comments
HR Zones
Best Distances
Distance
22.76 mi
Duration
1h:21m:27s
Avg. Speed
16.8 mph
Max. Speed
26.9 mph
Calories
1300 kcal
Hydration
3.94L
Min. Altitude
122 ft
Max. Altitude
357 ft
Total Ascent
345 ft
Total Descent
315 ft
Weather
Partly sunny
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
