Warren Frantz

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 0.77 mi Duration 19m:17s	27 Running Distance 0.74 mi Duration 15m:28s	28 Running Distance 0.73 mi Duration 15m:03s Running Distance 5.71 mi Duration 1h:05m:27s	29 Running Distance 0.74 mi Duration 14m:23s	30 Running Distance 0.77 mi Duration 17m:08s	1 Walking Distance 2.95 mi Duration 48m:43s	2
3 Walking Distance 0.74 mi Duration 14m:31s	4 Walking Distance 0.74 mi Duration 14m:43s Walking Distance 1.37 mi Duration 33m:13s	5 Walking Distance 0.75 mi Duration 14m:45s	6 Walking Distance 0.75 mi Duration 17m:02s	7 Walking Distance 0.74 mi Duration 15m:25s	8 Walking Distance 0.75 mi Duration 14m:19s	9 Walking Distance 1.75 mi Duration 43m:10s
10	11 Walking Distance 0.73 mi Duration 14m:11s	12	13 Walking Distance 0.73 mi Duration 16m:05s	14 Walking Distance 0.74 mi Duration 15m:21s	15 Walking Distance 0.73 mi Duration 14m:01s	16
17	18 Walking Distance 0.74 mi Duration 17m:05s	19 Walking Distance 0.87 mi Duration 19m:37s	20 Walking Distance 0.74 mi Duration 15m:57s	21	22 Hiking Distance 1.62 mi Duration 50m:13s	23 Hiking Distance 1.78 mi Duration 47m:29s
24	25 Hiking Distance 0.74 mi Duration 15m:28s	26 Hiking Distance 1.87 mi Duration 51m:39s	27	28 Hiking Distance 0.87 mi Duration 20m:52s	29 Hiking Distance 0.88 mi Duration 20m:14s	30
31 Hiking Distance 1.79 mi Duration 39m:18s	1 Hiking Distance 1.83 mi Duration 55m:46s	2 Hiking Distance 1.90 mi Duration 45m:42s Skiing, cross country Distance 1.79 mi Duration 36m:52s	3 Hiking Distance 2.05 mi Duration 49m:11s	4 Hiking Distance 2.20 mi Duration 1h:00m:00s	5 Walking Distance 0.85 mi Duration 18m:23s	6 Hiking Distance 1.69 mi Duration 43m:49s

Walking

Dec 15, 2012 12:08 PM

Distance 0.73 mi
Duration 14m:01s
Avg. Speed 3.1 mph
Max. Speed 4.3 mph
Calories 79 kcal
Hydration 0.02L
Min. Altitude 863 ft
Max. Altitude 927 ft
Total Ascent 147 ft
Total Descent 178 ft
Weather Mostly cloudy

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