Warren Frantz

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 0.77 mi Duration 19m:17s	27 Running Distance 0.74 mi Duration 15m:28s	28 Running Distance 0.73 mi Duration 15m:03s Running Distance 5.71 mi Duration 1h:05m:27s	29 Running Distance 0.74 mi Duration 14m:23s	30 Running Distance 0.77 mi Duration 17m:08s	1 Walking Distance 2.95 mi Duration 48m:43s	2
3 Walking Distance 0.74 mi Duration 14m:31s	4 Walking Distance 0.74 mi Duration 14m:43s Walking Distance 1.37 mi Duration 33m:13s	5 Walking Distance 0.75 mi Duration 14m:45s	6 Walking Distance 0.75 mi Duration 17m:02s	7 Walking Distance 0.74 mi Duration 15m:25s	8 Walking Distance 0.75 mi Duration 14m:19s	9 Walking Distance 1.75 mi Duration 43m:10s
10	11 Walking Distance 0.73 mi Duration 14m:11s	12	13 Walking Distance 0.73 mi Duration 16m:05s	14 Walking Distance 0.74 mi Duration 15m:21s	15 Walking Distance 0.73 mi Duration 14m:01s	16
17	18 Walking Distance 0.74 mi Duration 17m:05s	19 Walking Distance 0.87 mi Duration 19m:37s	20 Walking Distance 0.74 mi Duration 15m:57s	21	22 Hiking Distance 1.62 mi Duration 50m:13s	23 Hiking Distance 1.78 mi Duration 47m:29s
24	25 Hiking Distance 0.74 mi Duration 15m:28s	26 Hiking Distance 1.87 mi Duration 51m:39s	27	28 Hiking Distance 0.87 mi Duration 20m:52s	29 Hiking Distance 0.88 mi Duration 20m:14s	30
31 Hiking Distance 1.79 mi Duration 39m:18s	1 Hiking Distance 1.83 mi Duration 55m:46s	2 Hiking Distance 1.90 mi Duration 45m:42s Skiing, cross country Distance 1.79 mi Duration 36m:52s	3 Hiking Distance 2.05 mi Duration 49m:11s	4 Hiking Distance 2.20 mi Duration 1h:00m:00s	5 Walking Distance 0.85 mi Duration 18m:23s	6 Hiking Distance 1.69 mi Duration 43m:49s

Hiking

Dec 22, 2012 11:50 AM

Distance 1.62 mi
Duration 50m:13s
Avg. Speed 1.9 mph
Max. Speed 3.7 mph
Calories 443 kcal
Hydration 0.13L
Min. Altitude 857 ft
Max. Altitude 1004 ft
Total Ascent 147 ft
Total Descent 172 ft
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