Wenting Qin

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 1.70 mi Duration 20m:15s	27 Running Distance 2.80 mi Duration 30m:00s	28	29 Running Distance 2.62 mi Duration 30m:15s	30 Running Distance 2.75 mi Duration 30m:20s	1	2 Running Distance 11.54 mi Duration 2h:04m:23s
3 Running Distance 1.79 mi Duration 20m:25s	4	5	6 Running Distance 6.03 mi Duration 1h:05m:00s	7	8 Running Distance 10.43 mi Duration 1h:45m:29s	9 Running Distance 2.67 mi Duration 32m:00s Running Distance 1.71 mi Duration 20m:15s
10	11	12 Running Distance 4.66 mi Duration 50m:00s	13 Running Distance 2.86 mi Duration 35m:05s	14 Running Distance 6.20 mi Duration 1h:14m:00s	15	16 Running Distance 7.85 mi Duration 1h:49m:52s
17	18 Running Distance 5.20 mi Duration 55m:15s	19	20 Running Distance 3.24 mi Duration 35m:15s	21 Running Distance 6.69 mi Duration 1h:20m:10s	22	23 Running Distance 9.70 mi Duration 1h:49m:22s
24	25 Indoor cycling Distance - Duration 45m:00s Running Distance 1.24 mi Duration 12m:40s	26 Running Distance 2.17 mi Duration 25m:00s	27 Running Distance 1.70 mi Duration 20m:00s	28	29 Running Distance 8.00 mi Duration 1h:30m:00s	30 Running Distance 7.98 mi Duration 1h:22m:56s
31	1	2 Running Distance 10.29 mi Duration 1h:40m:13s	3	4 Running Distance 4.72 mi Duration 53m:00s	5	6 Running Distance 7.63 mi Duration 1h:21m:27s

Running

Dec 23, 2012 2:45 AM

Distance 9.70 mi
Duration 1h:49m:22s
Avg. Speed 11:16 min/mi
Max. Speed 4:48 min/mi
Calories 1349 kcal
Hydration 0.37L
Min. Altitude 62 ft
Max. Altitude 276 ft
Total Ascent 233 ft
Total Descent 233 ft
Weather Partly sunny

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