Cristian Piergentili

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28	29 Mountain biking Distance 5.37 mi Duration 50m:32s Mountain biking Distance - Duration 3m:52s	30	1	2
3	4 Running Distance 2.34 mi Duration 23m:54s	5	6 Running Distance 4.25 mi Duration 46m:24s	7 Running Distance 2.84 mi Duration 39m:41s	8	9
10	11	12	13	14 Running Distance 0.00 mi Duration 0m:04s Running Distance 0.42 mi Duration 6m:08s	15	16 Mountain biking Distance 8.18 mi Duration 1h:33m:50s
17	18	19	20	21	22	23 Running Distance 5.46 mi Duration 1h:13m:17s
24	25 Running Distance 5.09 mi Duration 53m:41s	26 Mountain biking Distance 3.77 mi Duration 45m:20s	27	28	29	30 Running Distance 6.02 mi Duration 1h:07m:13s
31 Mountain biking Distance 12.24 mi Duration 2h:06m:16s	1 Mountain biking Distance 0.11 mi Duration 2m:13s	2	3	4	5	6 Mountain biking Distance 0.74 mi Duration 3m:45s

Running

Dec 23, 2012 3:41 AM

Distance 5.46 mi
Duration 1h:13m:17s
Avg. Speed 13:26 min/mi
Max. Speed 3:00 min/mi
Calories 728 kcal
Hydration 0.20L
Min. Altitude 1555 ft
Max. Altitude 2534 ft
Total Ascent 2229 ft
Total Descent 1443 ft
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