Pedro de Andrés

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 2.80 mi Duration 26m:14s Running Distance 4.49 mi Duration 45m:21s	27 Running Distance 6.29 mi Duration 56m:10s	28	29	30 Running Distance 5.07 mi Duration 50m:37s	1	2 bolitas 10 km Distance 7.12 mi Duration 1h:06m:38s
3 Running Distance 6.13 mi Duration 59m:14s	4 Running Distance 0.79 mi Duration 7m:56s Running Distance 4.46 mi Duration 41m:17s	5	6 Running Distance 7.11 mi Duration 1h:06m:44s	7 Running Distance 6.16 mi Duration 58m:15s	8 Running Distance 6.52 mi Duration 1h:04m:59s	9 Running Distance 7.12 mi Duration 1h:05m:07s
10	11	12	13	14 Running Distance 5.09 mi Duration 48m:58s	15 Running Distance 3.43 mi Duration 30m:55s	16 Running Distance 0.00 mi Duration 9m:07s Running Distance 6.16 mi Duration 50m:29s
17 Running Distance 0.00 mi Duration 0m:03s Running Distance 4.75 mi Duration 41m:18s	18	19	20 Running Distance 3.69 mi Duration 32m:16s	21 Running Distance 4.17 mi Duration 39m:03s	22	23 Running Distance 8.90 mi Duration 1h:21m:18s
24 Running Distance 4.74 mi Duration 43m:27s	25 Running Distance 0.00 mi Duration 0m:40s Running Distance 0.00 mi Duration 0m:36s	26 Running Distance 7.58 mi Duration 1h:17m:35s	27 Running Distance 4.71 mi Duration 41m:01s	28 Running Distance 4.47 mi Duration 40m:42s	29	30 Running Distance 3.42 mi Duration 32m:03s
31 Running Distance 6.27 mi Duration 49m:00s	1 Running Distance 5.43 mi Duration 52m:31s	2 Running Distance 4.69 mi Duration 43m:41s	3	4 Running Distance 6.86 mi Duration 1h:01m:03s	5	6

Running

Dec 23, 2012 3:41 AM

Distance 8.90 mi
Duration 1h:21m:18s
Avg. Speed 9:08 min/mi
Max. Speed 6:21 min/mi
Calories 1471 kcal
Hydration 0.35L
Min. Altitude 2303 ft
Max. Altitude 2579 ft
Total Ascent 422 ft
Total Descent 456 ft
Weather Mostly cloudy night

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